Homestead Goulash
Homestead Goulash is a hearty, flavorful casserole combining ground beef, vegetables, cheese, and spices, perfect for family dinners and comfort food enthusiasts.
Ingredients
- 3 lb. ground beef ⓘ
- 1 large onion, diced ⓘ
- 1 large green pepper, diced
- 2 1/2 Tbsp. crushed red pepper ⓘ
- 1/2 Tbsp. garlic powder ⓘ
- 1/2 Tbsp. black pepper ⓘ
- 1 can sweet kernel corn ⓘ
- 1 box instant mashed potatoes ⓘ
- 2 celery stalks, diced ⓘ
- 1/2 Tbsp. seasoning salt
- 1/2 Tbsp. Accent ⓘ
- 1 can mixed vegetables ⓘ
- 1 bag shredded Cheddar cheese
Instructions
- In a large bowl, mix ground beef, diced onion, diced green pepper, diced celery, seasoning salt, garlic powder, Accent, and black pepper.
- Brown the mixture in a skillet and drain off excess fat.
- Layer the cooked mixture in a baking pan and top with shredded Cheddar cheese.
- Sprinkle crushed red pepper over the cheese.
- Add a layer of mixed vegetables and sweet kernel corn on top.
- Spread cooked instant mashed potatoes evenly over the layers.
- Bake in a 350°F oven for 25 minutes.
Tips & Substitutions
For added flavor, consider substituting ground turkey or chicken for a lighter option. You can also use fresh vegetables like zucchini or mushrooms instead of canned mixed vegetables. If you prefer a spicier kick, increase the crushed red pepper. Make sure to drain the corn well to avoid excess moisture in the dish.
Serving Suggestions
Serve Homestead Goulash with a side salad or crusty bread to complement the hearty dish. This meal goes well with a light, creamy coleslaw or roasted vegetables for added crunch. It also pairs beautifully with Sweet Beans for a balanced meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 1-minute increments until warmed through. Alternatively, reheat in the oven at 350°F for about 20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Homestead Goulash contains roughly 549 calories, with 10g protein, 80g carbohydrates, and 22g fat. It is an excellent source of vitamin C (56% of the Daily Value), potassium (42% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of iron. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Yes, you can substitute the ground beef with a meat alternative like lentils or plant-based ground meat. To maintain the flavors, add additional seasonings and increase the quantity of vegetables to ensure a hearty texture.
Can I freeze Homestead Goulash?
Absolutely! Allow the dish to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and bake as directed, or reheat in the microwave until hot.
What can I use instead of instant mashed potatoes?
If you prefer not to use instant mashed potatoes, you can prepare homemade mashed potatoes from scratch. Simply boil and mash fresh potatoes, adding butter and milk for creaminess. Spread them over the layers just as you would with the instant variety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).