Waffle Breakfast Casserole

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Ingredients

  • 1 lb bulk pork sausage
  • 6 frozen waffles, toasted and cubed
  • 1 cup shredded cheddar cheese, 1/3 cup reserved
  • 6 eggs
  • 2 cups milk
  • 1 teaspoon dry mustard
  • 1/8 teaspoon black pepper
  • maple syrup (optional)

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large skillet cook sausage until brown, drain off fat.
  3. Arrange 3 of the waffles in a 2 quart rectangular baking dish.
  4. Top with half the sausage and about 1/3 cup of cheese.
  5. Repeat layers.
  6. In a large bowl beat eggs with a fork; stir in milk, mustard and pepper.
  7. Pour over layers in baking dish.
  8. Cover and chill for at least 4 hours or up to 24 hours.
  9. Bake dish uncovered for 50-60 minutes or until a knife inserted near center comes out clean.
  10. Sprinkle with remaining cheese.
  11. Let stand for 10 minutes before serving.
  12. If desired, serve with maple syrup.

Nutrition & Diet Analysis (per serving)

590 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 22.7g 29% DV
Carbs 84.1g 31% DV
Fiber 7.5g 27% DV
Sugar 28.6g 57% DV

Electrolytes

Sodium 743mg 32% DV
Potassium 760.3mg 16% DV
Cholesterol 116mg 39% DV

Vitamins & Minerals

Vitamin A 392.8mcg 44% DV
Vitamin C 10.3mg 11% DV
Vitamin D 0.9mcg 5% DV
Calcium 574.8mg 44% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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