Waffles "Sinless"

VegetarianDairy
Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Light and crispy waffles with a hint of sweetness, suitable for a healthy breakfast or brunch, accommodating those seeking a gluten-free or low-sugar option.

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Ingredients

  • 2 cups flour ⓘ
  • 4 teaspoons baking powder ⓘ
  • 1 teaspoon baking soda ⓘ
  • 3/4 teaspoon salt ⓘ
  • 1 tablespoon sugar ⓘ
  • 2 cups milk ⓘ
  • 2 egg whites ⓘ

Instructions

  1. Combine all ingredients in a mixing bowl.
  2. Pour batter into a hot, greased waffle iron.
  3. Spray with butter-flavored cooking spray before pouring batter.

Nutrition & Diet Analysis (per serving)

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 25g 50% DV
Total Fat 3.1g 4% DV
Carbs 51.9g 19% DV
Fiber 1.9g 7% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 19582mg 100% DV
Potassium 440.3mg 9% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1602.8mg 100% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder sugar baking soda egg white flour milk salt

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