Waldo Burgers

VegetarianDairy
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Ingredients

  • 3.5 cups walnuts ⓘ
  • 1/2 pound mozzarella, grated ⓘ
  • 1/2 pound cheddar, grated ⓘ
  • 2 cups onions, minced ⓘ
  • 1 teaspoon thyme ⓘ
  • 1 teaspoon rosemary ⓘ
  • 6 eggs ⓘ
  • 8 slices whole wheat bread, processed to crumbs ⓘ
  • 2 cloves garlic, minced ⓘ
  • 1/2 cup olive oil ⓘ
  • 1/2 cup soy sauce ⓘ

Instructions

  1. process cheese, nuts and bread separately
  2. mix all together in large bowl
  3. use parchment paper on a cookie sheet, form patties and chill for 2 hours
  4. Bake in the oven 350 for 25 to 30 mins, checking often.

Nutrition & Diet Analysis (per serving)

954 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 27.4g 55% DV
Total Fat 66.8g 86% DV
Carbs 69.2g 25% DV
Fiber 11.5g 41% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 2457mg 100% DV
Potassium 862.5mg 18% DV
Cholesterol 105.3mg 35% DV

Vitamins & Minerals

Vitamin A 256.3mcg 28% DV
Vitamin C 46.4mg 52% DV
Vitamin D 0.3mcg 2% DV
Calcium 673mg 52% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mozzarella soy sauce egg rosemary whole wheat bread thyme onion walnuts cheddar garlic olive oil

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