Waldorf Coleslaw

Prep: 15 min Serves: 9 Cuisine: American

A refreshing, crunchy salad combining shredded cabbage, sweet apples, raisins, and peanuts, dressed with mayonnaise and a hint of lemon juice; perfect for picnics and casual gatherings.

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Ingredients

  • 6 cups cabbage, shredded
  • 2 cups apples, chopped
  • few drops lemon juice
  • 1/2 cup raisins
  • 1/4 cup peanuts
  • 2 or 3 carrots, shredded
  • mayonnaise to taste

Instructions

  1. Combine all ingredients in a large bowl.
  2. Add enough mayonnaise to moisten the mixture.
  3. Toss lightly to combine well.

Tips & Substitutions

For added crunch, consider substituting walnuts or pecans for the peanuts. If you want a lighter dressing, use Greek yogurt instead of mayonnaise. A touch of honey can enhance the sweetness of the apples. To prevent browning, toss the chopped apples in lemon juice immediately after cutting. This Waldorf Coleslaw can also be a great side for grilled chicken or fish.

Serving Suggestions

Serve the Waldorf Coleslaw as a refreshing side dish at a summer barbecue or picnic. It pairs beautifully with grilled meats and sandwiches. For a full meal, try it alongside My Favorite French Fried Potatoes or a light pasta dish. This dish also works well as a topping for tacos or in wraps.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The coleslaw may soften over time, so if you prefer a crunchier texture, consider adding more shredded cabbage or carrots before serving. It's best enjoyed cold, so there's no need to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Waldorf Coleslaw contains roughly 237 calories, with 4g protein, 18g carbohydrates, and 18g fat. It is an excellent source of vitamin A (88% of the Daily Value), vitamin C (51% of the Daily Value), and potassium (21% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 597mg per serving (26% of the Daily Value).

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 17.9g 23% DV
Carbs 17.7g 6% DV
Fiber 4.8g 17% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 596.7mg 26% DV
Potassium 1007mg 21% DV

Vitamins & Minerals

Vitamin A 795.6mcg 88% DV
Vitamin C 46.1mg 51% DV
Calcium 184.1mg 14% DV
Iron 2.3mg 13% DV
Diet fit Low-carb Under 400 cal
Contains Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this coleslaw ahead of time?

Yes, you can prepare the coleslaw a day in advance. However, it's best to add the mayonnaise just before serving to keep the vegetables crisp. If you mix it too early, the cabbage may release water, making it soggy.

Is there a vegan alternative for the mayonnaise?

Absolutely! You can use a vegan mayonnaise or make your own with blended silken tofu, lemon juice, and a bit of mustard. This way, you can enjoy the coleslaw while keeping it plant-based.

What other fruits can I add to this coleslaw?

In addition to apples, you can include grapes, pears, or even pineapple for a tropical twist. Dried cranberries or chopped oranges can also add a delightful flavor contrast. Experiment with your favorites!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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