Waldorf Whiz

Prep: 10 min

A delightful and creamy fruit spread combining the sweetness of apples and dates with crunchy pecans. Perfect as a quick snack or appetizer on crackers, this dish offers a harmonious blend of textures and flavors that appeals to both fruit lovers and nut enthusiasts alike.

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Ingredients

  • 1 cup chopped Red Delicious apples, unpeeled
  • 1/2 to 1 cup chopped dates
  • 1 (8 oz.) package softened cream cheese
  • 1 cup chopped pecans

Instructions

  1. Beat the cream cheese until smooth.
  2. Add chopped apples, chopped dates, and chopped pecans to the cream cheese.
  3. Mix well until all ingredients are combined.
  4. Serve on Ritz crackers.

Tips & Substitutions

For a lighter version, consider using Neufchâtel cheese instead of cream cheese. You can also substitute chopped walnuts for pecans if desired. To enhance flavor, add a pinch of cinnamon or nutmeg. If you prefer a sweeter taste, use Medjool dates instead of regular ones, as they are softer and sweeter. Ensure the apples are fresh for the best crunch.

Serving Suggestions

This Waldorf Whiz is perfect as an appetizer at gatherings or as a light snack. Serve it alongside a Simple Salad for a balanced meal. Pair it with sparkling water or a light white wine to complement the flavors. For an easier spread, try serving it with cucumber slices or on a platter with assorted crackers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The mixture may thicken, so give it a good stir before serving again. Avoid freezing, as the cream cheese texture may change upon thawing. Serve chilled for the best flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Waldorf Whiz contains roughly 745 calories, with 11g protein, 57g carbohydrates, and 58g fat. It is an excellent source of dietary fiber (38% of the Daily Value), protein (22% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of iron and potassium. It also contributes 11g of dietary fiber toward your daily target.

745 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 58.2g 75% DV
Carbs 56.7g 21% DV
Fiber 10.5g 38% DV
Sugar 43.7g 87% DV

Electrolytes

Sodium 262.9mg 11% DV
Potassium 706.3mg 15% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 183.3mcg 20% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 106.4mg 8% DV
Iron 2.7mg 15% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture a day in advance. Just store it in the refrigerator, and it will be ready to serve. This allows the flavors to meld beautifully. Just remember to give it a quick stir before serving.

What can I substitute for cream cheese if I'm lactose intolerant?

You can use a dairy-free cream cheese alternative made from nuts or soy, which provides a similar texture. Additionally, blending silken tofu with a bit of lemon juice can create a creamy base that works well in this recipe.

Is this recipe suitable for vegetarians?

Yes, this Waldorf Whiz is a vegetarian recipe as it contains no meat or meat-derived ingredients. It's a great option for vegetarian gatherings, and you can enhance the dish by adding more fruits or nuts.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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