Warm Pepper Dip

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Ingredients

  • 1 small red onion, chopped
  • 4 large red bell pepper, coarsely chopped
  • 2 tomatoes, cut into wedges
  • 1 jalapeno pepper, seeds and ribs removed, chopped
  • 4 cloves garlic, peeled
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons olive oil
  • 1/4 cup whipping cream
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Place the onion, bell pepper, tomatoes, jalapeno pepper, and garlic into a 2-quart baking dish. Season with the salt and pepper; drizzle with olive oil. Stir until the vegetables are completely coated with olive oil.
  3. Roast in the preheated oven until the the vegetables are tender and brown, about 1 hour, stirring every 15 minutes.
  4. Pour the vegetables and whipping cream into a blender, filling the pitcher no more than halfway full. Hold the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the vegetables moving before leaving it on to puree. Puree in batches until smooth and pour into a saucepan.
  5. Cook and stir the pureed dip over medium heat until it reaches a simmer. Stir in the shredded mozzarella cheese until melted. Serve hot.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 44.2g 57% DV
Carbs 34.9g 13% DV
Fiber 9g 32% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 10024mg 100% DV
Potassium 632.5mg 13% DV
Cholesterol 44.3mg 15% DV

Vitamins & Minerals

Vitamin A 232.5mcg 26% DV
Vitamin C 61.6mg 68% DV
Vitamin D 0.6mcg 3% DV
Calcium 328.3mg 25% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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