Washugal

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Ingredients

  • 1 Package kielbasa (smoked sausage)
  • 4 Medium Pre-Cooked Potatoes
  • 6 Eggs
  • Oil
  • 1 Cup Shredded Cheese of Choice

Instructions

  1. Stir-fry kielbasa in skillet with a little oil on high. Peel potatoes and shred them. Add them to kielbasa and lower heat to medium. Cover skillet and cook about ten minutes. Flip mixture over and cook for 4-5 minutes. Take 6 eggs and mix up in bowl. Pour over potato and kielbasa mixture. Then cook the mixture like scrambled eggs. Use shredded cheese to sprinkle over mixture (I use Cheddar cheese). Put lid back on until cheese is melted.

Nutrition & Diet Analysis (per serving)

530 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 39.2g 50% DV
Carbs 38.9g 14% DV
Fiber 1.5g 5% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 337.8mg 15% DV
Potassium 647.5mg 14% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 10.2mg 11% DV
Vitamin D 0.2mcg 1% DV
Calcium 72.8mg 6% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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