Orange Whip Salad
A light, fruity salad combining citrus flavors and creamy cottage cheese, perfect for a refreshing side or dessert that appeals to all ages.
Ingredients
Instructions
- Drain the crushed pineapple and mandarin oranges.
- Mix the drained fruit with the cottage cheese and orange jello in a bowl.
- Chill the mixture in the refrigerator before serving.
Nutrition & Diet Analysis (per serving)
61
kcal
3% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).