Wax Beans

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A simple, flavorful side of tender wax beans sautéed with onion and butter, seasoned with salt and pepper—perfect for a quick, nutritious addition to any meal.

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Ingredients

  • 1 can drained yellow wax beans
  • 1/2 chopped onion
  • 1 Tbsp butter
  • salt
  • pepper

Instructions

  1. In a medium skillet, sauté chopped onion in butter until soft.
  2. Add drained wax beans, salt, and pepper to the skillet.
  3. Heat on low until heated through, stirring often.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 28.7g 37% DV
Carbs 9.8g 4% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9785.3mg 100% DV
Potassium 96.8mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 21.1mg 23% DV
Calcium 17.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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