Green Bean Swiss Style
Creamy green beans in a Swiss cheese sauce topped with crunchy corn flakes and almonds, perfect as a comforting side dish for family dinners or holiday gatherings.
Ingredients
Instructions
- Melt butter in a saucepan; stir in flour, salt, pepper, sugar, and grated onion.
- Gradually add sour cream, stirring constantly until the mixture thickens.
- Cook the sauce until it is thickened, stirring often.
- Fold in the cooked, drained green beans.
- Turn the mixture into a greased casserole dish.
- Grate Swiss cheese and sprinkle over the green beans.
- Crush the corn flakes and mix with melted butter, then sprinkle over the cheese.
- Bake in a 400°F oven for about 20 minutes.
- During the last 10 minutes, sprinkle with almonds.
Tips & Substitutions
For a creamier texture, consider using a mix of sour cream and cream cheese. If you don't have Swiss cheese, Gruyère or mozzarella can be good substitutes. To save time, you can use frozen green beans instead of fresh. Make sure to drain them well to avoid excess moisture. For added flavor, try incorporating a pinch of nutmeg into the sauce.
Serving Suggestions
This Green Bean Swiss Style dish pairs beautifully with American recipes like grilled chicken or roasted pork. Serve it alongside a fresh salad, such as Peach Apricot Salad, to balance the richness of the casserole. For a complete meal, consider adding a side of crusty bread or a light vegetable medley.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Green Bean Swiss Style contains roughly 1049 calories, with 11g protein, 49g carbohydrates, and 90g fat. It is an excellent source of vitamin A (105% of the Daily Value), dietary fiber (31% of the Daily Value), and protein (22% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1221mg per serving (53% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the casserole up to a day in advance. Assemble it without baking, cover tightly, and refrigerate. When ready to serve, bake it straight from the fridge, adding an extra 5-10 minutes to the baking time to ensure it's heated through.
What can I use instead of corn flakes?
If you don't have corn flakes on hand, you can use crushed crackers or breadcrumbs as an alternative. For a gluten-free option, try using gluten-free cornflakes or crushed rice cereal. These will still provide a nice crunch to the topping.
Is this recipe suitable for vegetarians?
Yes, this Green Bean Swiss Style dish is a great option for vegetarian recipes. It features wholesome ingredients like green beans and Swiss cheese, making it a satisfying side or main dish. Just be sure to check the cheese for any animal rennet if strict vegetarianism is a concern.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).