Wayne'S Champagne Salad

Prep: 20 min Cuisine: American

A delightful, fruity dessert salad with a creamy texture and crunchy pecans, perfect for parties and gatherings, offering a sweet and tangy flavor combination that everyone will enjoy.

Be the first to rate this recipe

Ingredients

  • 3/4 c. sugar
  • 8 oz. pkg. cream cheese
  • 1 small can pineapple, drained
  • 2 bananas, cut up
  • 1 pkg. strawberries (frozen)
  • 1/2 c. chopped pecans

Instructions

  1. Blend together sugar and cream cheese.
  2. Add drained pineapple, cut-up bananas, and strawberries.
  3. Stir in chopped pecans.
  4. Fold in Cool Whip.
  5. Spread in a 9 x 13-inch pan.
  6. Freeze until firm.
  7. Serve partially frozen.
  8. Thaw for 20 minutes before serving.

Tips & Substitutions

For a lighter version, consider substituting the cream cheese with Greek yogurt for a tangy twist. If you prefer a different fruit, fresh berries can replace the frozen strawberries, adding a seasonal touch. Ensure the bananas are ripe for optimal sweetness and flavor. Mixing in a splash of lemon juice can help prevent the bananas from browning too quickly.

Serving Suggestions

This refreshing salad pairs beautifully with grilled meats or a light brunch spread. Consider serving it alongside a savory dish like One Dish Chicken & Stuffing for a balanced meal. Garnish with additional fresh fruit or mint leaves for an appealing presentation, and serve in individual cups for a fun party treat.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. It’s best enjoyed within a week for optimal flavor and texture. If you need to reheat, allow it to thaw in the refrigerator overnight. For a quicker method, let it sit at room temperature for about 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Wayne'S Champagne Salad contains roughly 853 calories, with 11g protein, 82g carbohydrates, and 58g fat. It is an excellent source of dietary fiber (30% of the Daily Value), vitamin C (24% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron and potassium. It also contributes 8g of dietary fiber toward your daily target.

853 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 58.3g 75% DV
Carbs 82.3g 30% DV
Fiber 8.3g 30% DV
Sugar 55.1g 100% DV

Electrolytes

Sodium 285.2mg 12% DV
Potassium 533.9mg 11% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 184mcg 20% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0.3mcg 2% DV
Calcium 100.5mg 8% DV
Iron 2.8mg 15% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Prepare it as directed, freeze it, and simply remove it about 20 minutes before serving to allow it to soften slightly. This makes it a perfect make-ahead dish for gatherings or special occasions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →