Wedgie Salad
A tangy, creamy blue cheese dressing with a kick of hot sauce and lemon, perfect for salads and entertaining guests who enjoy bold flavors.
Ingredients
Instructions
- Combine the blue cheese, lemon juice, Worcestershire sauce, hot sauce, salt, and black pepper in a medium-sized mixing bowl.
- Using the back of a fork, mash the mixture together to form a thick paste.
- Drizzle in the olive oil, stirring continuously with the fork until the mixture is creamy.
- Add the buttermilk and mix well. Cover and refrigerate for 1 hour.
Tips & Substitutions
For a creamier texture, let the blue cheese sit at room temperature for about 30 minutes before mashing. If you prefer a milder flavor, reduce the amount of hot sauce or substitute with a dash of mild salsa. You can also replace buttermilk with plain yogurt for a similar tang. This dressing is versatile and pairs beautifully with American recipes.
Serving Suggestions
Serve this Wedgie Salad dressing over crisp iceberg lettuce, topped with diced tomatoes and bacon for a classic wedge experience. It also complements grilled chicken or shrimp for a heartier meal. For a delightful contrast, pair it with sides like roasted vegetables or even the No Bake Lo-Fat Cheesecake for dessert.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good stir as the ingredients may separate. This dressing is best enjoyed cold, so avoid reheating it. Use it as a dip for fresh vegetables or as a drizzle over salads.
Nutrition & Diet Analysis (per serving)
Each serving of Wedgie Salad contains roughly 62 calories, with 2g protein, 7g carbohydrates, and 3g fat. It is a good source of vitamin C (15% of the Daily Value). Note that it is relatively high in sodium, at 2404mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Yes, you can substitute blue cheese with feta or goat cheese for a different flavor profile. However, keep in mind that the taste will vary significantly, so adjust other ingredients to balance the flavors accordingly.
Is this dressing suitable for vegetarians?
Yes, this dressing is vegetarian-friendly, as it contains no meat products. However, ensure that the Worcestershire sauce used is vegetarian, as some brands contain anchovies. Look for alternatives that are labeled as vegetarian.
How can I make this dressing spicier?
To add more heat to the dressing, increase the amount of hot sauce or add a pinch of cayenne pepper. You can also mix in some finely chopped jalapeños or a splash of spicy mustard to customize the heat level to your preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).