Weeknight Fajitas

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Mexican

Quick and flavorful weeknight fajitas featuring marinated chicken, colorful peppers, and fresh tomatoes, all wrapped in warm tortillas—perfect for a satisfying Mexican-inspired meal.

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Ingredients

  • 1/3 cup Seven Seas Viva Italian salad dressing
  • 4 boneless, skinless chicken breasts
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 medium onion
  • 1 garlic clove
  • 1/2 teaspoon dried oregano
  • 1 tomato
  • 8 flour or corn tortillas

Instructions

  1. In a large bowl, pour dressing over the chicken strips, peppers, onion, garlic, and oregano.
  2. Toss lightly to coat all ingredients evenly.
  3. Cover and refrigerate for at least 10 minutes, preferably overnight.
  4. Drain the marinated mixture.
  5. Stir-fry the chicken mixture until the chicken is browned and no longer pink.
  6. Stir in the sliced tomatoes.
  7. Fill tortillas with the chicken and vegetable mixture.
  8. Serve with salsa, sour cream, shredded cheese, refried beans, and/or guacamole.

Tips & Substitutions

For added flavor, consider marinating the chicken and vegetables overnight, as this will enhance the taste. If you don't have Seven Seas Viva Italian salad dressing, a mix of olive oil, vinegar, and Italian herbs can work as a substitute. For a spicier kick, add jalapeños or a dash of hot sauce. You can also use shrimp or beef instead of chicken for different protein options.

Serving Suggestions

These fajitas are perfect for a casual weeknight dinner and pair beautifully with salsa, sour cream, and guacamole. Consider serving alongside a fresh salad or rice for a complete meal. They also make a great filling for quesadillas or can be enjoyed in a wrap. For variations, check out Mexican recipes like Easy Mexican Lasagne.

Storage & Reheating

Leftover fajitas can be stored in an airtight container in the refrigerator for up to three days. To reheat, warm them in a skillet over medium heat until heated through, or microwave in short intervals, stirring occasionally. For best results, separate the tortillas from the filling to prevent them from becoming soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Weeknight Fajitas contains roughly 1177 calories, with 35g protein, 179g carbohydrates, and 45g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (179% of the Daily Value), and calcium (129% of the Daily Value). Note that it is relatively high in sodium, at 1361mg per serving (59% of the Daily Value).

1177 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 34.8g 70% DV
Total Fat 45.5g 58% DV
Carbs 178.7g 65% DV
Fiber 50.1g 100% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 1360.5mg 59% DV
Potassium 1730.7mg 37% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 184.2mcg 20% DV
Vitamin C 67.1mg 75% DV
Vitamin D 0.5mcg 3% DV
Calcium 1678.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it's best to thaw it completely before marinating to ensure even flavor absorption. Plan ahead to allow enough time for defrosting in the refrigerator, usually overnight.

What can I use if I don't have bell peppers?

If you don't have bell peppers, feel free to substitute with other vegetables like zucchini, mushrooms, or asparagus. Each will bring a unique flavor and texture, making the fajitas just as delicious.

How can I make this recipe vegetarian?

To make this recipe vegetarian, simply replace the chicken with a mix of your favorite vegetables such as portobello mushrooms or tofu. You can marinate the vegetables the same way and stir-fry them until tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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