Welch Rabbit

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Welch Rabbit is a creamy cheese-based dip with a hint of mustard and pepper, perfect for serving over crackers at parties or casual gatherings.

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Ingredients

  • 2 Tbsp. butter
  • 1/2 lb. cheese
  • 2 eggs
  • 1 tsp. dry mustard
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 c. milk

Instructions

  1. Melt butter and cheese in a double boiler.
  2. Beat in eggs, dry mustard, salt, pepper, and milk.
  3. Cook until smooth and heated through.
  4. Serve over crackers.

Tips & Substitutions

For a creamier texture, consider using a combination of cheddar and Gruyere cheese. If you're out of dry mustard, a teaspoon of Dijon mustard can provide a similar tang. Make sure to stir continuously while cooking to prevent the mixture from sticking to the bottom of the boiler. This dish is also great for using up leftover cheese from other American recipes.

Serving Suggestions

Serve Welch Rabbit over your favorite crackers or toasted bread for a delightful appetizer. It pairs beautifully with a fresh side salad or vegetable platter. For a heartier meal, consider serving it alongside Sunshine Rice Casserole for a comforting combination that will satisfy any crowd.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop over low heat, stirring frequently to maintain a smooth consistency. If the mixture thickens too much, add a splash of milk to loosen it before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Welch Rabbit contains roughly 281 calories, with 7g protein, 50g carbohydrates, and 7g fat. It is a good source of calcium (17% of the Daily Value) and protein (13% of the Daily Value). Note that it is relatively high in sodium, at 2110mg per serving (92% of the Daily Value).

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 6.5g 8% DV
Carbs 50g 18% DV
Fiber 0.3g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 2110.2mg 92% DV
Potassium 365.2mg 8% DV
Cholesterol 153.6mg 51% DV

Vitamins & Minerals

Vitamin A 56.5mcg 6% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0mcg
Calcium 220.8mg 17% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Welch Rabbit ahead of time?

Yes, you can prepare Welch Rabbit in advance. Simply follow the recipe, allow it to cool, and then store it in the refrigerator. When ready to serve, gently reheat on the stovetop, adding a little milk if necessary to achieve the desired consistency.

What type of cheese works best for this recipe?

A good melting cheese like sharp cheddar or a blend of cheeses such as Gruyere and Fontina works best for Welch Rabbit. Their flavors meld beautifully and create a rich, creamy texture that enhances the dish.

Can I make this dish vegetarian?

Yes, Welch Rabbit is naturally vegetarian as it contains no meat. Just ensure that the cheese you use is vegetarian-friendly, as some cheese can be made with animal rennet. Opt for a good quality vegetarian cheese for the best flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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