Western Beef Stew

Prep: 10 min Cook: 180 min Serves: 6 Cuisine: American

A hearty Western beef stew with tender meat, creamy mushroom flavors, and customizable vegetables, perfect for comforting family dinners and slow-cooked goodness.

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Ingredients

  • 2 lb. cubed stewing beef
  • 2 cans water
  • 2 cans cream of mushroom soup
  • 1 package dry onion soup
  • brown rice or noodles
  • favorite vegetables

Instructions

  1. Combine the cream of mushroom soup, water, and dry onion soup in a bowl.
  2. Place the cubed stewing beef in a large casserole pan.
  3. Pour the soup mixture over the meat, ensuring it is covered.
  4. Cover the casserole tightly with a lid or aluminum foil.
  5. Bake at 325°F for 3 hours without peeking.
  6. Serve over cooked brown rice or noodles with your favorite vegetables.

Nutrition & Diet Analysis (per serving)

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.3g 3% DV
Carbs 21.5g 8% DV
Fiber 1.1g 4% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 101.8mg 4% DV
Potassium 85mg 2% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.2mg
Calcium 13mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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