Western Kentucky Style Barbecue Sauce

Cook: 20 min Cuisine: American

A smoky, tangy barbecue sauce with a hint of spice, perfect for chicken, pork, or any grilled meat, adding bold flavor to your favorite dishes.

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Ingredients

  • 1 3/4 c. water
  • 1 c. plus 2 Tbsp. catsup
  • 1/4 c. plus 2 Tbsp. Worcestershire sauce
  • 1 1/2 tsp. red pepper
  • 1 tsp. paprika
  • 1 tsp. dry mustard
  • 3/4 tsp. onion powder
  • 3/4 tsp. pepper

Instructions

  1. Combine all ingredients in a saucepan.
  2. Cook, uncovered, over medium heat for 20 minutes, stirring occasionally.
  3. Use the sauce to flavor chicken, pork, or any meat.

Tips & Substitutions

For a richer flavor, consider adding a splash of apple cider vinegar or brown sugar to balance the heat. If you prefer a milder sauce, reduce the red pepper or substitute it with smoked paprika for a smoky undertone. This barbecue sauce is versatile; try using it as a marinade for chicken or pork before grilling or baking. It can also complement dishes like All-Meat Chili Spread.

Serving Suggestions

This Western Kentucky Style Barbecue Sauce pairs wonderfully with grilled chicken, pulled pork, or ribs. Serve it alongside coleslaw and cornbread for a classic Southern meal. It also complements dishes like Vegan recipes, providing a tangy flavor that enhances the overall dish. Try drizzling it over roasted vegetables for a delicious twist.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. For longer storage, consider freezing it in portions. When reheating, gently warm the sauce on the stovetop over low heat, stirring frequently to prevent burning. It can also be microwaved, but be sure to cover it to avoid splatters.

Nutrition & Diet Analysis (per serving)

Each serving of Western Kentucky Style Barbecue Sauce contains roughly 101 calories, with 4g protein, 22g carbohydrates, and 1g fat. It is an excellent source of vitamin C (186% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 8g of dietary fiber toward your daily target.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 1g 1% DV
Carbs 22.3g 8% DV
Fiber 7.6g 27% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 51.4mg 2% DV
Potassium 582.7mg 12% DV

Vitamins & Minerals

Vitamin A 143.2mcg 16% DV
Vitamin C 167.2mg 100% DV
Calcium 80.7mg 6% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the spiciness of this barbecue sauce?

Absolutely! To make the sauce milder, reduce the amount of red pepper or replace it with a less spicy ingredient like smoked paprika. Conversely, if you like it hotter, you can add more red pepper or a dash of hot sauce for an extra kick. Always taste as you go to ensure it meets your preference.

How long can I store the barbecue sauce?

You can store the barbecue sauce in an airtight container in the refrigerator for up to one week. If you want to keep it longer, consider freezing it, where it can last for several months. Just remember to thaw it in the refrigerator and reheat gently before using.

What type of meat works best with this sauce?

This barbecue sauce is incredibly versatile and works well with various meats. It's particularly delicious on grilled chicken, pulled pork, and ribs. You could also use it with turkey or even over grilled vegetables for a flavorful vegan option. Experimenting with different meats can lead to delightful new flavor combinations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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