Whang Doodles

Prep: 10 min Cook: 15 min Cuisine: American

Whang Doodles is a savory, smoky sandwich filling featuring corned beef, tomato paste, and Worcestershire sauce, perfect for a hearty lunch or casual gathering.

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Ingredients

  • 1 medium onion
  • 1 Tbsp fat
  • 1 can corned beef
  • 1 can tomato paste
  • 3 Tbsp Worcestershire sauce
  • 3 Tbsp liquid smoke

Instructions

  1. Chop the onion and sauté it in fat until translucent.
  2. Add the canned corned beef and mash it into the onions.
  3. Stir in the tomato paste, water, Worcestershire sauce, and liquid smoke.
  4. Mix well, heat thoroughly, and serve on buns.

Tips & Substitutions

For extra flavor, consider adding diced bell peppers or garlic while sautéing the onion. If you prefer a spicier kick, a dash of hot sauce can enhance the dish. For a healthier alternative, swap the corned beef for shredded cooked chicken or turkey. Pair with other American recipes for a hearty meal.

Serving Suggestions

Serve Whang Doodles hot on toasted buns for a delicious sandwich. They pair well with coleslaw or potato salad for a complete meal. For a fun twist, consider topping with shredded cheese or pickles to add extra flavor and texture. These sandwiches are perfect for game day or casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over medium heat, stirring occasionally until warmed through. Alternatively, microwave in a covered dish, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Whang Doodles contains roughly 1232 calories, with 6g protein, 44g carbohydrates, and 115g fat. It is a good source of iron (16% of the Daily Value), protein (12% of the Daily Value), and dietary fiber (12% of the Daily Value). Note that it is relatively high in sodium, at 588mg per serving (26% of the Daily Value).

1232 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 115.4g 100% DV
Carbs 44g 16% DV
Fiber 3.4g 12% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 588.5mg 26% DV
Potassium 497.4mg 11% DV
Cholesterol 110.2mg 37% DV

Vitamins & Minerals

Vitamin A 19.6mcg 2% DV
Vitamin C 8.5mg 9% DV
Vitamin D 0.7mcg 4% DV
Calcium 55.1mg 4% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of corned beef?

Yes, you can substitute corned beef with shredded chicken, turkey, or even a plant-based meat alternative for a lighter option. Just adjust cooking times accordingly to ensure the meat is heated through.

How can I make this dish vegetarian?

To make Whang Doodles vegetarian, replace the corned beef with a mix of sautéed mushrooms and lentils or a plant-based meat substitute. Adjust seasonings as needed to maintain flavor.

What can I serve with Whang Doodles?

Whang Doodles are delicious on their own, but they pair beautifully with sides like coleslaw or a fresh garden salad. For a heartier meal, consider serving with baked beans or sweet potato fries for a comforting touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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