Spicy Meat Loaves

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

Spicy Meat Loaves are flavorful, hearty dishes combining ground beef, sausage, and seasonings, topped with chili sauce. Perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 1/2 lb lean ground beef
  • 1/2 lb hot pork sausage
  • 1 small onion
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp poultry seasoning
  • 2 Tbsp Worcestershire sauce
  • 5 slices white bread
  • 2 large eggs
  • 1/2 cup milk
  • 1 1/2 cups soft bread crumbs
  • 1 1/2 cups chili sauce

Instructions

  1. Combine ground beef, hot pork sausage, chopped onion, salt, pepper, poultry seasoning, and Worcestershire sauce; set aside.
  2. Remove crusts from bread slices and cut into cubes.
  3. Combine bread cubes with eggs and milk; beat at medium speed until smooth.
  4. Mix the bread mixture into the meat mixture.
  5. Shape the mixture into six individual loaves.
  6. Roll each loaf in bread crumbs and place in a lightly-greased 9 x 13-inch pan.
  7. Spread chili sauce over the top of the loaves.
  8. Bake at 350°F (175°C) for 1 hour.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or red pepper flakes to the meat mixture. If you don’t have Worcestershire sauce, soy sauce can be a good substitute. Use leftover bread ends for the bread crumbs, or try whole wheat bread for a healthier option. This recipe can be made ahead of time and stored in the refrigerator before baking.

Serving Suggestions

Serve the spicy meat loaves with a side of mashed potatoes or steamed vegetables for a comforting meal. They pair wonderfully with a fresh garden salad or roasted Brussels sprouts. For an extra kick, drizzle additional chili sauce over the top before serving, or enjoy with a side of crusty bread. This dish is a hearty option for family dinners or gatherings.

Storage & Reheating

Store leftover meat loaves in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Meat Loaves contains roughly 442 calories, with 17g protein, 61g carbohydrates, and 15g fat. It is an excellent source of vitamin C (122% of the Daily Value), iron (36% of the Daily Value), and protein (33% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2016mg per serving (88% of the Daily Value).

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 15.1g 19% DV
Carbs 61.4g 22% DV
Fiber 6.5g 23% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 2015.6mg 88% DV
Potassium 766mg 16% DV
Cholesterol 36.2mg 12% DV

Vitamins & Minerals

Vitamin A 81.5mcg 9% DV
Vitamin C 110.2mg 100% DV
Vitamin D 0.9mcg 4% DV
Calcium 234.1mg 18% DV
Iron 6.5mg 36% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meat loaves before baking?

Yes, you can freeze the shaped meat loaves before baking. Wrap each loaf tightly in plastic wrap and aluminum foil, then store in the freezer for up to three months. When ready to bake, thaw them in the refrigerator overnight and then bake as directed.

What can I substitute for hot pork sausage?

If you prefer a milder flavor, you can use sweet Italian sausage in place of hot pork sausage. Alternatively, for a leaner option, ground turkey or chicken can also work, though they may lack some of the fat and flavor of pork.

How can I adjust the spice level?

To customize the spice level, you can reduce the amount of hot pork sausage used or incorporate milder sausage options. Additionally, adding diced bell peppers or omitting the chili sauce can help tone down the heat without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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