Wheat-Nut Rolls
Wheat-Nut Rolls are hearty, slightly sweet bread rolls with a nutty flavor, perfect for breakfast or snacks, appealing to bread lovers and those seeking wholesome baked goods.
Ingredients
Instructions
- Soak the cracked wheat in 1 cup cold water and 1/2 teaspoon salt for several hours or overnight.
- In a large bowl, dissolve the yeast in the warm water.
- Stir in the scalded and cooled milk, sugar, salad oil, 2 teaspoons salt, and beaten egg.
- Add the soaked wheat mixture to the yeast mixture.
- Mix in flour to make a stiff dough.
- Turn out onto a floured board and knead until the dough is smooth and elastic.
- Place in a greased bowl and let rise in a warm place until almost doubled.
- Punch down the dough, then roll out on a lightly floured board.
- Cut into any desired roll shapes and arrange on a greased baking sheet.
- Let rise until almost doubled.
- Brush tops with melted butter or salad oil.
- Bake at 375°F (190°C) for about 15 minutes.
Tips & Substitutions
To enhance the flavor of your Wheat-Nut Rolls, consider adding herbs like rosemary or thyme to the dough. If you don't have cracked wheat, you can substitute with bulgur or even a mix of oats and finely chopped nuts. Ensure your yeast is fresh for the best rise. For a sweeter option, add a bit of cinnamon to the dough for a delightful twist.
Serving Suggestions
These rolls are perfect for a hearty breakfast or as a side for dinner. Serve them warm with butter and honey, or alongside your favorite soup or salad, such as a refreshing Jade Molded Salad. They also pair beautifully with Alabama Cornish Hens for a delightful dinner spread.
Storage & Reheating
Store leftover Wheat-Nut Rolls in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer bag for up to 2 months. To reheat, simply wrap them in foil and warm in a 350°F (175°C) oven for about 10-15 minutes or until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Wheat-Nut Rolls contains roughly 121 calories, with 3g protein, 16g carbohydrates, and 6g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use whole wheat flour instead of all-purpose flour?
Yes, you can use whole wheat flour for a healthier option, but it may result in denser rolls. Start with a mix of half whole wheat and half all-purpose flour to see how you like the texture before making a full switch.
What can I do if my dough isn't rising?
If your dough isn't rising, it could be due to inactive yeast. Ensure your yeast is fresh and the water temperature is warm but not hot, as high temperatures can kill the yeast. Place the dough in a warm, draft-free area to encourage rising.
How can I make these rolls vegan?
To make these rolls vegan, substitute the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water), and replace the milk with a non-dairy alternative like almond or soy milk. Use a plant-based oil instead of salad oil.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).