Wieners Creole

Prep: 15 min Cook: 75 min Serves: 4 Cuisine: Creole

A hearty Creole-style dish featuring wieners, savory tomato sauce, and flavorful vegetables, perfect for a comforting family meal with bold, savory flavors.

Be the first to rate this recipe

Ingredients

  • 2 large onions
  • 1 bell pepper
  • 1 small can tomato paste
  • 1 large can tomato sauce
  • 3 Tbsp. cooking oil
  • 1/2 bunch celery
  • 3 cloves garlic
  • salt
  • 2 pkg. wieners, cut
  • rice, cooked

Instructions

  1. Chop onions, celery, bell pepper, and garlic.
  2. Saute the chopped vegetables in cooking oil until onions are transparent.
  3. Add tomato paste and tomato sauce to the vegetables and let simmer for 1 hour and 15 minutes.
  4. Add the cut wieners to the sauce and cook for an additional 15 minutes.
  5. Serve the wieners creole over cooked rice.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the sauce while simmering. If you don't have wieners, turkey or chicken sausage can work as a substitute. Don't skip the sautéing step; it enhances the flavors of the vegetables and adds depth to the dish. If you prefer a vegetarian option, use plant-based sausage for a delicious twist.

Serving Suggestions

Serve the wieners creole over a generous scoop of cooked rice. A side of crispy cucumber salad pairs beautifully with this dish, adding a refreshing contrast to the rich flavors. For an extra touch, garnish with chopped parsley or green onions before serving. This dish also goes well with a light salad or steamed vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in intervals, stirring occasionally, or warm on the stovetop over low heat until heated through. If the sauce thickens too much, add a splash of water or broth to loosen it up before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Wieners Creole contains roughly 560 calories, with 13g protein, 55g carbohydrates, and 33g fat. It is an excellent source of vitamin C (49% of the Daily Value), iron (28% of the Daily Value), and protein (26% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2533mg per serving (110% of the Daily Value).

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 33.1g 42% DV
Carbs 55.4g 20% DV
Fiber 5.4g 19% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 2532.8mg 100% DV
Potassium 726.5mg 15% DV
Cholesterol 8.4mg 3% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV
Vitamin C 44mg 49% DV
Vitamin D 0.3mcg 1% DV
Calcium 55.7mg 4% DV
Iron 5mg 28% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, wieners creole is great for meal prep! You can prepare the sauce a day in advance and store it in the refrigerator. When ready to serve, simply heat it up, add the wieners, and cook for the final 15 minutes. This allows the flavors to meld even more.

What can I use instead of tomato paste?

If you don't have tomato paste on hand, you can use an equal amount of tomato puree or crushed tomatoes as a substitute. Keep in mind that using crushed tomatoes may result in a slightly thinner sauce, so you might want to simmer it longer to achieve your desired consistency.

Is this recipe kid-friendly?

Absolutely! Wieners creole is a hit with kids due to its mild flavors and the fun texture of the wieners. You can also adjust the seasoning to suit their taste. Serve it with a side of sweet and sour cucumber for a balanced meal that kids will enjoy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →