Wild Duck And Turnips

Name: Wild Duck And Turnips
Prep time: 3 h
Cook time: 2 h
Yield: 4 servings
Cuisine: American
Ingredients: 1 wild duck; water; soda; 1 cup vinegar; 1/4 cup oil; 2 onions

Prep: 180 min Cook: 120 min Serves: 4 Cuisine: American

A hearty and rustic dish featuring tender wild duck slow-cooked with turnips and onions, infused with tangy vinegar and savory flavors, perfect for a comforting meal.

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Ingredients

1 wild duck ⓘ
water ⓘ
soda ⓘ
1 cup vinegar ⓘ
1/4 cup oil ⓘ
2 onions ⓘ

Instructions

Soak the wild duck in water containing a handful of soda for one day.
Drain the duck and wash.
Soak again overnight in water with one cup of vinegar.
Drain and wash.
Put 1/4 cup oil in a large Dutch oven and brown the duck all over.
Chop 2 onions and plenty of cubed turnips.
Cover all with water and add the chopped onions and turnips to the Dutch oven.
Cook until all ingredients are stewed down.
Serve over rice.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV

Total Fat 30.9g 40% DV

Carbs 26.7g 10% DV

Fiber 1.2g 4% DV

Sugar 5g 10% DV

Electrolytes

Sodium 212.5mg 9% DV

Potassium 192.3mg 4% DV

Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 2.2mg 2% DV

Calcium 38mg 3% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).