Wild Rice Apple Bake

Prep: 10 min Cook: 35 min Serves: 7 Cuisine: American

A comforting bake of wild rice, sweet apples, and savory celery, finished with raisins for a hint of chewiness—perfect for a cozy family dinner or a hearty side for any gathering.

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Ingredients

  • 1 (6 oz.) package wild rice
  • 1/4 cup butter
  • 3 cups chopped apple
  • 2 Tbsp packed brown sugar
  • 1 cup sliced celery
  • 1/2 cup raisins
  • 2 1/2 cups water

Instructions

  1. Place the contents of the rice and seasoning packets in a 2‑quart casserole.
  2. Melt the butter.
  3. Add the chopped apples and sprinkle with brown sugar.
  4. Cook until the apples are lightly glazed.
  5. Add the celery, raisins, and water.
  6. Bring to a boil.
  7. Pour over the rice, stir, and cover. Bake at 375°F for 30 minutes.
  8. Uncover, stir, and bake, uncovered, for 5 more minutes.
  9. Serve warm, yielding about 6 to 8 servings.

Tips & Substitutions

For a richer flavor, consider using unsalted butter and adding a pinch of cinnamon to the apples while cooking. You can substitute the wild rice with any whole grain like quinoa for a different texture. If you prefer a sweeter dish, feel free to increase the brown sugar or add chopped nuts like walnuts or pecans for added crunch. This dish can also serve as a hearty side for American recipes.

Serving Suggestions

This Wild Rice Apple Bake makes an excellent side for roasted meats or as a standalone vegetarian dish. It pairs beautifully with Masie'S Mom'S Southern Sweet Potato Souffle for a comforting meal. Consider serving it alongside a fresh green salad or steamed vegetables for a complete dinner. Enjoy it warm and garnish with fresh herbs for added freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and cover; heat in 30-second intervals until warmed through. You can also reheat in the oven at 350°F for about 15-20 minutes, covered with foil to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Wild Rice Apple Bake contains roughly 1186 calories, with 5g protein, 106g carbohydrates, and 87g fat. It is a good source of dietary fiber (19% of the Daily Value), potassium (18% of the Daily Value), and vitamin C (13% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

1186 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 86.6g 100% DV
Carbs 106g 39% DV
Fiber 5.4g 19% DV
Sugar 77.9g 100% DV

Electrolytes

Sodium 45.7mg 2% DV
Potassium 856.2mg 18% DV
Cholesterol 257.1mg 86% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 12mg 13% DV
Calcium 79.6mg 6% DV
Iron 2.2mg 12% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of rice?

Yes, you can substitute wild rice with brown rice or quinoa. Keep in mind that cooking times may vary, so adjust the water and baking time accordingly to ensure the grains are fully cooked and tender.

Is this recipe suitable for vegetarians?

Absolutely! This Wild Rice Apple Bake is a vegetarian recipe that is packed with wholesome ingredients. It's a great option for meatless meals and can be served as a side or main dish.

Can I make this dish ahead of time?

Yes, you can prepare the dish a day in advance. Assemble it in the casserole dish, cover, and refrigerate. When ready to bake, just add a few extra minutes to the cooking time to ensure it heats through properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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