Wimpy Salsa

Be the first to rate this recipe

Ingredients

  • 8 large tomatoes
  • 1/2 red onion
  • 2 green onions
  • 1 jalapeno pepper
  • 4 garlic cloves
  • 4 ounces green chilies, chopped
  • 1 cup fresh cilantro, loosely packed
  • 4 tablespoons lime juice
  • salt and pepper
  • 1/2 tablespoon chili powder
  • 2 dashes cayenne pepper
  • 1/2 tablespoon cumin
  • 3 tablespoons olive oil
  • 6 ounces tomato sauce

Instructions

  1. Cut each tomato in 1/4, squeeze to remove the seeds and juice.
  2. Cut the onion, green onion, jalapeno and garlic in large chunks.
  3. Add the tomatoes to the food processor and pulse until small pieces, I like mine smooth.
  4. Remove to a clean bowl.
  5. Add the red onion, green onion, seeded jalapeno and garlic, pulse until smooth.
  6. Add to the bowl of tomatoes.
  7. Add the cilantro to the food processor, pulse until chopped and add to the tomato mixture.
  8. To the tomato mixture in the bowl, add the green chilies, lime juice, salt and pepper, chili powder, cayenne, cumin, olive oil and tomato sauce.
  9. Mix well and chill until serving time.

Nutrition & Diet Analysis (per serving)

667 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 44.2g 57% DV
Carbs 71.7g 26% DV
Fiber 24g 86% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 10774.8mg 100% DV
Potassium 2920mg 62% DV

Vitamins & Minerals

Vitamin A 1030.5mcg 100% DV
Vitamin C 202mg 100% DV
Vitamin D 0.1mcg
Calcium 718.3mg 55% DV
Iron 35.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →