Wine-Baked Chicken

Name: Wine-Baked Chicken
Cook time: 1 h 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. red wine; 1/2 c. soy sauce; 1/2 c. salad oil; 2 Tbsp. water; 1 clove garlic; 1 tsp. oregano; 1 Tbsp. brown sugar; 4 boneless chicken breasts

Chicken

Cook: 90 min Cuisine: American

Juicy boneless chicken breasts baked in a flavorful wine and soy sauce marinade, infused with garlic and oregano; perfect for a savory, comforting meal served over rice.

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Ingredients

1 c. red wine ⓘ
1/2 c. soy sauce ⓘ
1/2 c. salad oil ⓘ
2 Tbsp. water ⓘ
1 clove garlic ⓘ
1 tsp. oregano ⓘ
1 Tbsp. brown sugar ⓘ
4 boneless chicken breasts ⓘ

Instructions

Make a sauce with red wine, soy sauce, salad oil, water, garlic, oregano, and brown sugar.
Pour the sauce over the chicken breasts and cover the dish.
Bake at 375°F for 1 1/2 hours.
Uncover the dish during the last 15 minutes of baking.
Serve immediately over hot rice.

Nutrition & Diet Analysis (per serving)

436 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 21.2g 27% DV

Carbs 53.5g 19% DV

Fiber 11.3g 40% DV

Sugar 26g 52% DV

Electrolytes

Sodium 1904.3mg 83% DV

Potassium 653mg 14% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV

Vitamin C 8.4mg 9% DV

Vitamin D 0.1mcg 1% DV

Calcium 478.3mg 37% DV

Iron 10.2mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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