Winter Squash Fideua

Be the first to rate this recipe

Ingredients

  • 1 pumpkin or winter squash, 2-3 lbs, cubed
  • 1 onion, coarsely chopped
  • 1 pound mushrooms, quartered
  • 10 teaspoons olive oil, divided
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 head of garlic
  • 4 cups vegetable stock
  • 1/2 cup dry white wine
  • 15.5 ounces can diced fire-roasted tomatoes
  • 2 tablespoons tomato paste
  • 6-8 small dried red peppers, or pinch of cayenne
  • 1/4 teaspoon saffron
  • 1 pound whole wheat angel hair or vermicelli, broken into 2" pieces
  • 1/2 head radicchio or 3-4 cups other winter greens, coarsely chopped

Instructions

  1. Preheat oven to 400 degrees F.
  2. Toss the pumpkin, onion and mushrooms with 2 Tbsp EVOO, thyme and SnP, and spread in a single layer in 1-2 baking sheets. Cut the top from the head of garlic, lay on a sheet of foil, drizzle with 1 tsp of EVOO and wrap up tightly. Put on one of the baking sheets.
  3. Roast for 30 minutes, stirring the veggies occasionally. Remove everything from the oven (keeping oven on) and let cool.
  4. While veggies roast, warm the stock, wine, tomatoes, tomato paste, dried peppers and saffron in a large skillet over medium-low heat.
  5. Toss the pasta with the remaining Tbsp of EVOO and spread on a baking sheet. Roast for 5-10 minutes until it is deep brown, remove and let cool.
  6. Turn the heat of the stock to medium-high and add all the veggies along with the roasted garlic cloves. When the liquid comes to a boil, turn down to medium and add the toasted pasta. Cover and cook 5 minutes. In the last 2 minutes, add the radicchio. Stir until everything is combined. Adjust seasonings and then serve hot.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 35.8g 46% DV
Carbs 69.1g 25% DV
Fiber 14.7g 53% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 10353.5mg 100% DV
Potassium 1547mg 33% DV

Vitamins & Minerals

Vitamin A 458.3mcg 51% DV
Vitamin C 93.7mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 288.3mg 22% DV
Iron 12.5mg 70% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →