W.M.U. Punch

VeganVegetarian
Prep: 5 min Serves: 25 Cuisine: American

A tropical, fizzy gelatin punch bursting with pineapple, orange, and lemonade flavors, perfect for parties or summer gatherings, served cool over ice with a splash of ginger ale.

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Ingredients

  • 2 pkg. red gelatin ⓘ
  • 2 c. boiling water ⓘ
  • 6 c. cold water ⓘ
  • 1 (46 oz.) can pineapple juice ⓘ
  • 1 small can frozen orange juice ⓘ
  • 1 small can frozen lemonade ⓘ
  • 1 qt. ginger ale ⓘ

Instructions

  1. Mix gelatin with boiling water.
  2. Stir until dissolved.
  3. Add cold water and fruit juices.
  4. Pour some of the punch into ice trays and freeze.
  5. When ready to serve, pour the punch over ice cubes in a punch bowl.
  6. Add ginger ale.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.8g 1% DV
Carbs 27.2g 10% DV
Fiber 1.3g 5% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 34.8mg 2% DV
Potassium 135.3mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 18.9mg 21% DV
Calcium 31.8mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

red gelatin cold water pineapple juice orange juice frozen lemonade ginger ale boiling water

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