Won Ton Soup

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Chinese

A comforting bowl of won ton soup featuring savory meat-filled dumplings in a flavorful broth, perfect for a cozy meal or entertaining guests who enjoy Asian-inspired flavors.

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Ingredients

  • 1/4 cup onions
  • 2 quarts beef or chicken broth
  • 1/4 cup chopped celery
  • meat of your choice

Instructions

  1. Bring the onions, celery, and broth to a boil.
  2. Cook the meat of your choice until done.
  3. Pour grease from cooked meat into the boiling broth.
  4. Add the cooked meat into the broth mixture.
  5. Save some of the meat for making won tons.
  6. Wet the won tons and place a small amount of meat in the center of each.
  7. Roll the won tons and meat together, sealing them.
  8. Drop the filled won tons into the boiling soup mixture.
  9. Ensure the soup is boiling so the won tons cook properly.

Tips & Substitutions

For a richer flavor, consider using homemade broth or adding a dash of soy sauce to the boiling mixture. If you're short on time, store-bought wonton wrappers can save you effort. You can also substitute the meat with shrimp or tofu for a different protein option. Make sure to season the meat well before filling the wontons for enhanced taste, similar to other Chinese recipes.

Serving Suggestions

Serve the won ton soup hot, garnished with chopped green onions or cilantro for a fresh touch. It pairs beautifully with a side of Stir-Fry Beef With Broccoli And Mushrooms or a simple green salad. For a heartier meal, consider adding a side of steamed rice or fried rice to complement the flavors.

Storage & Reheating

Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. However, it's best to store the wontons separately to prevent them from becoming soggy. To reheat, bring the soup back to a gentle boil on the stovetop, adding a splash of water or broth if needed to restore the liquid.

Nutrition & Diet Analysis (per serving)

Each serving of Won Ton Soup contains roughly 2452 calories, with 54g protein, 8g carbohydrates, and 245g fat. It is an excellent source of protein (109% of the Daily Value) and iron (26% of the Daily Value), and a good source of vitamin A.

2452 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 54.3g 100% DV
Total Fat 245.1g 100% DV
Carbs 7.5g 3% DV
Fiber 0.6g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 274.8mg 12% DV
Potassium 61.1mg 1% DV
Cholesterol 312.2mg 100% DV

Vitamins & Minerals

Vitamin A 174.2mcg 19% DV
Vitamin C 1.2mg 1% DV
Calcium 39.3mg 3% DV
Iron 4.7mg 26% DV
Diet fit High-protein Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the won ton soup?

Yes, you can freeze the soup, but it's recommended to freeze the broth and wontons separately. When ready to eat, thaw the broth overnight in the refrigerator and reheat it on the stovetop. Add fresh wontons just before serving to ensure they retain their texture.

What other fillings can I use for the wontons?

You can experiment with various fillings such as ground pork, shrimp, or vegetables like mushrooms and spinach for a vegetarian option. Just ensure that the filling is cooked through before placing it in the wontons.

How can I make the broth richer?

To enhance the broth’s flavor, consider adding aromatics like garlic, ginger, and a splash of sesame oil during the boiling process. You can also simmer the broth with additional spices or herbs for a deeper taste profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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