Teriyaki Meat Loaf
A savory teriyaki meat loaf combining classic flavors with a sweet soy glaze, perfect for hearty family dinners or casual gatherings with rice on the side.
Ingredients
Instructions
- Mix ground beef with chopped onion.
- Combine egg and milk.
- Add bread crumbs to the egg mixture, then combine with the meat mixture.
- Mix soy sauce, sugar, crushed garlic, and mayonnaise in a bowl to make the sauce.
- Stir half of the sauce into the meat mixture.
- Shape the meat mixture into a loaf.
- Bake the meat loaf at 350°F for 45 to 50 minutes.
- Halfway through cooking, pour the remaining sauce over the loaf.
Nutrition & Diet Analysis (per serving)
685
kcal
34% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Wheat/Gluten
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).