Worcestered Roll-Ups
Worcestered Roll-Ups are savory and cheesy, featuring sausage, cream cheese, and marinara, baked to perfection. Perfect for casual dinners or entertaining guests.
Ingredients
Instructions
- Brown sausage in a skillet.
- Drain grease.
- Combine sausage with cream cheese, cottage cheese, and Parmesan cheese.
- Mix marinara sauce with Worcestershire sauce.
- Spread 1/2 cup of marinara mixture on the bottom of an 8 x 13-inch pan.
- Place about 2 tablespoons of cheese mixture at the end of a cooked lasagna noodle, roll up, and place in the dish.
- Repeat with remaining noodles.
- Spoon remaining sauce over each roll-up.
- Bake for 20 minutes at 350°F.
Tips & Substitutions
For a lighter version, you can substitute turkey sausage for the bulk sausage. If you're short on time, pre-cooked lasagna noodles can be used to skip the boiling step. Feel free to add chopped spinach or mushrooms to the cheese mixture for added nutrition. This dish pairs beautifully with American recipes that feature hearty flavors.
Serving Suggestions
Serve the Worcestered Roll-Ups with a side salad or garlic bread for a complete meal. A sprinkle of fresh basil or parsley adds a nice touch to the dish before serving. These roll-ups are also delicious with a side of steamed vegetables, making for a balanced dinner that everyone will enjoy.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in a baking dish, cover them with foil, and warm them in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual servings on medium power for about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Worcestered Roll-Ups contains roughly 309 calories, with 14g protein, 10g carbohydrates, and 24g fat. It is an excellent source of protein (28% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 714mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these roll-ups ahead of time?
Yes, you can prepare the roll-ups a day in advance. Assemble them in the baking dish, cover tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and bake as directed, adding a few extra minutes to the cooking time if they're still cold.
What type of marinara sauce works best?
A good quality marinara sauce enhances the flavor of the roll-ups. You can use a homemade sauce if you have one, or a store-bought version that is low in sugar and high in flavor. Look for options with fresh herbs and minimal additives for the best results.
Can I freeze these roll-ups?
Yes, these roll-ups can be frozen before baking. Assemble them in the pan, cover tightly with foil, and freeze for up to 3 months. When ready to bake, thaw overnight in the refrigerator and then bake as directed, adjusting the time as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).