Wrapped Chicken Breast
Juicy chicken breasts wrapped in ham and bacon, baked with a creamy soup mixture—rich, savory, and perfect for hearty family dinners or special occasions.
Ingredients
Instructions
- Cut ham into 1/2-inch wide pieces.
- Wrap each piece of ham around a chicken breast.
- Wrap a slice of bacon around the ham-wrapped chicken.
- Secure each with a toothpick.
- Combine sour cream and cream of chicken soup in a bowl.
- Pour the mixture over the chicken in a casserole dish.
- Cover tightly with foil.
- Bake at 300°F (150°C) for 3 hours.
Tips & Substitutions
For a twist on flavor, consider using prosciutto instead of ham for a saltier taste. You can also add herbs like rosemary or thyme into the sour cream mixture for added depth. If you prefer a creamier texture, you might substitute some of the cream of chicken soup with Cream Of Chicken And Mushroom Soup. Ensure the chicken is fully cooked to an internal temperature of 165°F.
Serving Suggestions
This wrapped chicken pairs wonderfully with a side of roasted vegetables or a fresh salad for a balanced meal. You can also serve it over rice or with mashed potatoes to soak up the creamy sauce. For a complete dinner experience, consider serving alongside Chicken And Spinach Casserole for a comforting and hearty meal.
Storage & Reheating
Leftover wrapped chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You may want to cover it with foil to prevent the bacon from becoming too crisp while reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Wrapped Chicken Breast contains roughly 318 calories, with 25g protein, 11g carbohydrates, and 19g fat. It is an excellent source of protein (50% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 975mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the wrapped chicken before baking?
Yes, you can freeze the assembled wrapped chicken before baking. Just be sure to cover it tightly with plastic wrap and then foil to prevent freezer burn. When ready to bake, thaw it in the refrigerator overnight and then follow the original baking instructions.
What can I use instead of sour cream?
If you want a lighter option, Greek yogurt can be substituted for sour cream. It will give a similar tangy flavor while adding protein. Additionally, you can use a dairy-free sour cream alternative if you're avoiding dairy.
How do I know when the chicken is done cooking?
The best way to check if the chicken is done is to use a meat thermometer. Insert it into the thickest part of the chicken breast; it should read 165°F (75°C) for safe consumption. If you don't have a thermometer, ensure the juices run clear when pierced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).