Yaki Mon Du(Korean Egg Rolls)
Yaki Mon Du are crispy Korean egg rolls filled with savory beef and vegetable mixture, offering a delightful combination of flavors and textures perfect for appetizers or snacks.
Ingredients
Instructions
- Brown ground beef in a pot.
- Do not drain the meat after browning.
- Add chopped cabbage, chopped onions, and shredded carrots to the meat.
- Pour soy sauce over the mixture.
- Cook on low to medium heat with the lid on.
- Cook for 15 minutes, stirring frequently.
- Reduce heat to low and cook another 15 minutes.
- Add more soy sauce if needed.
- Place 2 tablespoons of meat mixture into each won ton wrapper.
- Seal the wrapper by brushing water on the edges and pressing together.
- Press down the entire wrapper to seal.
- Deep fry until the egg rolls float and are crispy.
Tips & Substitutions
For a flavorful twist, consider adding minced garlic or ginger to the meat mixture. You can substitute ground turkey or chicken for the beef if you prefer a lighter option. If you find won ton wrappers challenging to work with, egg roll wrappers are a great alternative. Make sure to seal the wrappers tightly to prevent any filling from leaking during frying.
Serving Suggestions
Serve Yaki Mon Du with a side of sweet and sour sauce or soy sauce for dipping. These egg rolls pair beautifully with Asian-style coleslaw or a fresh cucumber salad. For a complete meal, consider serving them alongside steamed rice or a simple stir-fried vegetable medley.
Storage & Reheating
Store leftover Yaki Mon Du in an airtight container in the refrigerator for up to three days. To reheat, place them in an oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as it may make the wrappers soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Yaki Mon Du(Korean Egg Rolls) contains roughly 471 calories, with 15g protein, 72g carbohydrates, and 16g fat. It is an excellent source of vitamin A (234% of the Daily Value), dietary fiber (57% of the Daily Value), and potassium (41% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 2527mg per serving (110% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Yaki Mon Du ahead of time?
Yes, you can prepare the filling ahead and store it in the refrigerator for up to two days. You can also assemble the egg rolls and freeze them before frying. When ready to cook, just fry them straight from frozen, adding a few extra minutes to the cooking time.
What can I use instead of won ton wrappers?
If you can't find won ton wrappers, you can use egg roll wrappers or even spring roll wrappers for a different texture. Just keep in mind that the cooking time may vary slightly depending on the thickness of the wrappers.
How can I make these egg rolls vegetarian?
To make a vegetarian version of Yaki Mon Du, substitute the ground beef with finely chopped mushrooms, tofu, or a mix of vegetables like bell peppers and zucchini. Just be sure to adjust the cooking times accordingly to ensure everything is cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).