Yogurt Delight

Name: Yogurt Delight
Prep time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 (8 oz.) containers low-fat plain yogurt; 2 cans mandarin oranges; 1 (19 1/2 oz.) can pineapple chunks; 1 1/2 cups shredded coconut; 2 cups mini marshmallows; 1/2 cup maraschino cherries

Vegan Vegetarian

Prep: 10 min Serves: 8 Cuisine: American

A sweet, tropical yogurt parfait combining fruit, coconut, and marshmallows, perfect as a refreshing snack or dessert for family gatherings or casual get-togethers.

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Ingredients

2 (8 oz.) containers low-fat plain yogurt ⓘ
2 cans mandarin oranges ⓘ
1 (19 1/2 oz.) can pineapple chunks ⓘ
1 1/2 cups shredded coconut
2 cups mini marshmallows ⓘ
1/2 cup maraschino cherries ⓘ

Instructions

Mix together the yogurt, mandarin oranges, pineapple chunks, shredded coconut, mini marshmallows, and maraschino cherries in a bowl.
Refrigerate for 1 to 3 hours before serving.

Nutrition & Diet Analysis (per serving)

266 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV

Total Fat 9.3g 12% DV

Carbs 44.9g 16% DV

Fiber 4.5g 16% DV

Sugar 24.2g 48% DV

Electrolytes

Sodium 141mg 6% DV

Potassium 191mg 4% DV

Vitamins & Minerals

Vitamin A 136.3mcg 15% DV

Vitamin C 12.6mg 14% DV

Vitamin D 0.9mcg 5% DV

Calcium 105.5mg 8% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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