Yum Yum Sweet Potatoes

Prep: 10 min Cuisine: American

Sweet and comforting, Yum Yum Sweet Potatoes combine creamy mashed sweet potatoes with vanilla and a touch of sweetness, perfect for family gatherings or holiday dinners.

Be the first to rate this recipe

Ingredients

  • 3 c. cooked sweet potatoes
  • 1/2 c. margarine
  • 2 eggs
  • 1 c. white sugar
  • 2 Tbsp. vanilla

Instructions

  1. Mix the cooked, drained, and mashed sweet potatoes with margarine, eggs, sugar, and vanilla until thoroughly combined.
  2. Pour the mixture into a baking dish.
  3. Bake until heated through and slightly golden on top (baking time not specified).

Tips & Substitutions

For a creamier texture, consider using butter instead of margarine, or try coconut oil for a dairy-free option. If you prefer a less sweet version, reduce the sugar by half and add a pinch of cinnamon for extra flavor. Make sure to mash the sweet potatoes thoroughly to avoid lumps, ensuring a smooth mixture. This dish pairs well with recipes like Peachy Sweet Potatoes for an enhanced flavor experience.

Serving Suggestions

Serve this dish warm as a comforting side at dinner, or enjoy it as a sweet breakfast option. It pairs wonderfully with a fresh salad or roasted vegetables for a balanced meal. For an extra indulgence, consider drizzling maple syrup on top or serving alongside Aunt Myrtle'S Goodies for a delightful dessert experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sweet potato mixture in a baking dish, cover with foil, and warm it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual servings for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Yum Yum Sweet Potatoes contains roughly 1146 calories, with 3g protein, 64g carbohydrates, and 53g fat. It is a good source of vitamin A (14% of the Daily Value) and potassium (12% of the Daily Value). Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).

1146 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 52.7g 68% DV
Carbs 64.4g 23% DV
Fiber 1.4g 5% DV
Sugar 33.5g 67% DV

Electrolytes

Sodium 529.5mg 23% DV
Potassium 541.6mg 12% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 127.4mcg 14% DV
Vitamin C 2mg 2% DV
Calcium 103.1mg 8% DV
Iron 1.1mg 6% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh ones?

Yes, you can use canned sweet potatoes for convenience. Just make sure to drain them well and mash them thoroughly before mixing with the other ingredients. This will save you time and still yield a delicious dish.

Is it possible to make this recipe vegan?

Absolutely! To make this dish vegan, substitute the margarine with a plant-based butter and use flax eggs or applesauce instead of the eggs. For each egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit until it thickens.

How can I enhance the flavor of this dish?

You can enhance the flavor by adding spices such as nutmeg or cinnamon to the mixture. Additionally, incorporating a splash of orange juice or zest can give it a refreshing twist. Experimenting with these additions can elevate the overall taste of the sweet potato dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →