Yummy Yams
Yummy Yams offers a delightful combination of sweet yams and bananas, topped with toasted coconut for a tropical twist. The rich, caramel-like glaze enhances the natural sweetness, making it a perfect side dish or dessert for family gatherings and holiday meals that enjoy warm, comforting flavors.
Ingredients
Instructions
- Alternate layers of yams and banana slices in a 1-quart casserole, ending with a layer of yams.
- Melt the margarine.
- Stir in salt, light corn syrup, and orange juice.
- Pour the mixture over the yams and bananas.
- Cover and bake at 375°F for 30 minutes.
- Baste yams and bananas with the cooking liquid.
- Sprinkle with coconut.
- Bake uncovered for an additional 10 minutes or until the coconut is browned.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of light corn syrup. If you're looking for a vegan option, substitute margarine with a plant-based butter. You can also add a sprinkle of cinnamon or nutmeg for extra warmth. Make sure to slice the bananas just before layering to prevent browning.
Serving Suggestions
This dish pairs beautifully with savory options like roasted chicken or pork. For a complete meal, consider serving with a side of Harvey House Slaw to balance the sweetness. You could also enjoy it as a dessert alongside Banana Cake Bread or as a unique breakfast option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish and cover with foil. Heat in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions for 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Yummy Yams contains roughly 495 calories, with 0g protein, 129g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1169mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh yams instead of canned?
Yes, you can use fresh yams! Just peel, slice, and cook them until tender before layering with the bananas. This will give the dish a fresher taste and texture. Adjust the baking time as necessary since fresh yams may require longer cooking.
Is there a way to make this dish gluten-free?
Absolutely! This recipe is naturally gluten-free as none of the ingredients contain gluten. Just ensure that the margarine you use is labeled gluten-free, as some brands may have cross-contamination concerns. Enjoy this delicious dish worry-free!
Can I prepare this dish ahead of time?
Yes! You can assemble the yams and bananas with the sauce and cover it tightly before refrigerating. When ready to bake, allow it to sit at room temperature for about 20 minutes before popping it in the oven to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).