Zesty Chili

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, spicy chili packed with ground beef, beans, and tomatoes, perfect for casual gatherings and comfort food lovers craving bold flavors.

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Ingredients

  • 2 to 3 lb. lean ground beef
  • 2 large cans Brooks chili hot beans and sauce
  • 1 chopped onion
  • 1/2 cup chopped green pepper
  • 1 large can stewed tomatoes
  • 1/2 to 1 quart tomato juice
  • chili powder to taste
  • salt and pepper as desired

Instructions

  1. Brown the ground beef with chopped onion and green pepper.
  2. Drain excess fat from the meat mixture.
  3. Add chili beans, stewed tomatoes, and tomato juice to the meat mixture.
  4. Adjust the amount of tomato juice for desired chili consistency, using less for thicker chili.
  5. Add chili powder, salt, and pepper to taste.
  6. Simmer the chili for 1 hour.
  7. Serve hot topped with shredded Cheddar cheese.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce to the chili. You can substitute ground turkey or chicken for a leaner option. If you prefer a vegetarian version, use canned black beans and lentils in place of the meat. Adjust the chili powder based on your heat preference to ensure a balanced flavor.

Serving Suggestions

Serve this zesty chili hot, topped with shredded Cheddar cheese for extra richness. It pairs beautifully with cornbread or tortilla chips for a satisfying meal. Consider serving a side of Ranger Rice With Beef for a hearty combination or a simple green salad to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm the chili on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave individual portions, adding a splash of tomato juice if the chili thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Zesty Chili contains roughly 135 calories, with 5g protein, 14g carbohydrates, and 8g fat. It is an excellent source of vitamin A (20% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 735mg per serving (32% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 7.7g 10% DV
Carbs 13.6g 5% DV
Fiber 4.2g 15% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 735.1mg 32% DV
Potassium 348.5mg 7% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 177mcg 20% DV
Vitamin C 16.1mg 18% DV
Vitamin D 0mcg
Calcium 47mg 4% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Absolutely! This chili actually tastes better the next day as the flavors meld. Prepare it a day in advance, store in the fridge, and reheat when you're ready to serve. Just be sure to adjust the consistency with tomato juice if needed.

What can I use instead of ground beef?

You can easily substitute ground turkey, chicken, or even plant-based meat alternatives for a lighter or vegetarian chili. The cooking times remain the same, but be aware that the flavor profile will slightly differ based on your choice.

How can I thicken my chili?

If your chili is too thin, you can thicken it by simmering it uncovered for an additional 10-15 minutes. Alternatively, adding a tablespoon of cornstarch mixed with water can help achieve a thicker consistency without altering the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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