Zesty Halibut Salad

Prep: 15 min Cook: 15 min Serves: 4 Cuisine: American

A flavorful and zesty seafood salad featuring tender halibut, crunchy celery, and creamy mayonnaise, perfect for light lunches or elegant brunches, suitable for seafood lovers.

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Ingredients

  • 4 halibut steaks
  • 1/2 onion
  • 3 stalks celery
  • 4 hard-boiled eggs
  • 1 cup celery, chopped
  • 1/4 cup sweet pickle, chopped
  • 1 cup mayonnaise
  • juice of 1/2 lemon
  • 1/4 cup stuffed olives, sliced

Instructions

  1. Cook halibut steaks with onion and celery in a small amount of water until done.
  2. Allow to cool completely.
  3. Flake the cooked fish and remove all bones.
  4. Mix the flaked fish with chopped hard-boiled eggs, chopped celery, sweet pickle, mayonnaise, lemon juice, sliced olives, salt, and pepper.
  5. Serve on lettuce leaves or shape in a fish mold if desired.

Tips & Substitutions

For a lighter version, substitute Greek yogurt for half of the mayonnaise. You can use any firm white fish if halibut is unavailable, such as cod or tilapia. Adding some chopped fresh herbs like dill or parsley can enhance the flavor. Make sure to taste and adjust seasoning before serving, as different brands of mayonnaise can vary in saltiness.

Serving Suggestions

Serve the Zesty Halibut Salad on a bed of crisp lettuce leaves for a light meal. It pairs wonderfully with crusty bread or crackers. For a complete meal, consider serving it alongside roasted vegetables or a side of Mom'S Baked Rice. This dish is perfect for picnics or summer gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the salad in a pan over low heat, stirring occasionally, but be careful not to overcook the fish. Alternatively, serve it cold as a refreshing dish.

Nutrition & Diet Analysis (per serving)

Each serving of Zesty Halibut Salad contains roughly 1003 calories, with 10g protein, 118g carbohydrates, and 58g fat. It is an excellent source of iron (44% of the Daily Value), potassium (28% of the Daily Value), and calcium (25% of the Daily Value), and a good source of vitamin A and vitamin C. Note that it is relatively high in sodium, at 2880mg per serving (125% of the Daily Value).

1003 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 57.9g 74% DV
Carbs 117.6g 43% DV
Fiber 2.4g 9% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 2880mg 100% DV
Potassium 1307.2mg 28% DV
Cholesterol 258mg 86% DV

Vitamins & Minerals

Vitamin A 98.2mcg 11% DV
Vitamin C 8.7mg 10% DV
Calcium 324mg 25% DV
Iron 7.9mg 44% DV
Contains Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be prepared a day in advance. Just store it in the refrigerator until ready to serve. The flavors will meld together nicely, making it even tastier. However, it's best to add the lettuce just before serving to keep it fresh.

What can I use instead of mayonnaise?

If you're looking for a healthier alternative, you can substitute Greek yogurt for mayonnaise, which will add creaminess and a tangy flavor. For a dairy-free option, try using avocado or a vegan mayonnaise, which will also keep the salad rich and flavorful.

Can I use fresh fish instead of cooked?

While the recipe is designed for cooked halibut, you can use fresh fish by poaching or grilling it first. Ensure the fish is fully cooked before flaking and mixing with the other ingredients. This will give you a fresher taste and a different texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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