Zesty Mozzarella Chicken

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Zesty Mozzarella Chicken offers a flavorful combination of crispy breaded chicken topped with melted mozzarella and a tangy tomato sauce, infused with herbs and spices. Perfect for a comforting dinner, it appeals to those who love savory, cheesy dishes with a hint of spice and a crispy coating.

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Ingredients

  • 1 egg white
  • 2 Tbsp. milk
  • 1 c. dry breadcrumbs
  • 2 Tbsp. grated Parmesan cheese
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. garlic powder
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. dried oregano
  • 8 boneless, skinless chicken breast halves

Instructions

  1. In a shallow bowl, combine the egg white and milk.
  2. In another bowl, mix the bread crumbs, Parmesan cheese, salt, pepper, garlic powder, cayenne pepper, and dried oregano.
  3. Dip each chicken breast in the egg white mixture, then coat with the bread crumb mixture.
  4. Melt butter in a skillet over medium heat.
  5. Brown the chicken on both sides until no longer pink and the juices run clear.
  6. Pour the tomato sauce over the chicken in the skillet.
  7. Sprinkle dried basil and shredded Mozzarella cheese on top.
  8. Cover and cook until the cheese melts and the sauce is heated through.

Tips & Substitutions

For a lighter version, substitute the egg white with a mixture of plain yogurt and a splash of lemon juice. If you prefer a spicier kick, increase the cayenne pepper. To save time, consider using pre-seasoned breadcrumbs. Ensure the chicken is pounded to an even thickness before cooking for uniform doneness. Pair with a fresh salad for a balanced meal.

Serving Suggestions

Serve the Zesty Mozzarella Chicken over a bed of pasta or alongside steamed vegetables for a complete meal. It pairs beautifully with Deluxe Potatoes for a comforting side dish. A sprinkle of fresh parsley or basil on top can enhance presentation and flavor. A crisp green salad makes for a refreshing complement.

Storage & Reheating

Store leftover Zesty Mozzarella Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, use a microwave, covering the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Zesty Mozzarella Chicken contains roughly 163 calories, with 10g protein, 22g carbohydrates, and 4g fat. It is a good source of protein (19% of the Daily Value) and calcium (17% of the Daily Value). Note that it is relatively high in sodium, at 2061mg per serving (90% of the Daily Value).

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 3.8g 5% DV
Carbs 22.4g 8% DV
Fiber 0.4g 1% DV
Sugar 1g 2% DV

Electrolytes

Sodium 2060.9mg 90% DV
Potassium 190.4mg 4% DV
Cholesterol 41.2mg 14% DV

Vitamins & Minerals

Vitamin A 32.4mcg 4% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 217.5mg 17% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken for this recipe?

While skin-on chicken can be used, it may alter the crispiness from the breadcrumbs. For best results, stick to boneless, skinless chicken breasts to allow the breading to achieve that desired texture. If using skin-on, consider adjusting cooking time to ensure thorough cooking.

What can I substitute for Parmesan cheese?

If you’re out of Parmesan cheese, Pecorino Romano makes an excellent substitute due to its similar flavor profile. Nutritional yeast is a great dairy-free alternative that adds a cheesy flavor without the calories. Adjust the amount based on your taste preference.

Can I prepare this dish ahead of time?

Yes, you can prepare the chicken and coat it with breadcrumbs ahead of time. Store it in the refrigerator for up to 24 hours before cooking. This method allows the flavors to meld, ensuring a delicious meal when ready to cook. Just remember to adjust cooking time if the chicken is cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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