Zesty Party Crunch(Microwave)

Prep: 5 min Cook: 8 min Cuisine: American

A zesty, cheesy snack mix with crunchy cereal, pretzels, and cashews, perfect for parties or snacking, offering savory and tangy flavors in every bite.

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Ingredients

  • 3/4 cup butter
  • 1/2 cup grated Parmesan cheese
  • 1 1/2 teaspoon Italian seasoning
  • 8 cups Quaker Oat squares cereal
  • 1 1/2 cups thin pretzels
  • 1 1/2 cups cashews

Instructions

  1. In a 4-quart microwavable bowl, microwave butter at High for 1 to 1 1/2 minutes or until melted.
  2. Stir in Parmesan cheese and Italian seasoning.
  3. Add remaining ingredients, stirring well until all coated.
  4. Microwave at High 6 to 7 minutes, stirring every 2 minutes.
  5. Cool the mixture and store in a covered container.
  6. Freeze for up to 3 months and thaw at room temperature before serving.

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 40.3g 52% DV
Carbs 55.5g 20% DV
Fiber 2.9g 10% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 350.5mg 15% DV
Potassium 430mg 9% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 14.6mg 16% DV
Calcium 417mg 32% DV
Iron 11.2mg 62% DV
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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