Zippy Glazed Carrots

Prep: 5 min Cook: 5 min Serves: 4 Cuisine: American

A vibrant glazed carrot side dish with a tangy mustard sweetness, perfect for family dinners or holiday gatherings, offering a delightful balance of flavors.

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Ingredients

  • 2 Tbsp. butter
  • 1/4 c. brown sugar
  • 2 Tbsp. prepared mustard
  • 1/4 tsp. salt
  • 3 c. sliced carrots, cooked and drained
  • 1 Tbsp. snipped parsley

Instructions

  1. Melt butter in a skillet over medium heat.
  2. Stir in brown sugar, prepared mustard, and salt until well combined.
  3. Add cooked and drained sliced carrots to the skillet.
  4. Cook, stirring constantly, until carrots are nicely glazed, about 5 minutes.
  5. Sprinkle with snipped parsley before serving.

Tips & Substitutions

For a tangier flavor, consider using Dijon mustard instead of prepared mustard. If you're short on brown sugar, you can substitute it with honey or maple syrup for a different sweetness profile. To enhance the dish, add a pinch of cayenne pepper for a bit of heat. Ensure the carrots are tender but not mushy for the best texture.

Serving Suggestions

These zippy glazed carrots pair beautifully with roasted meats or serve as a vibrant side for a vegetarian meal. Consider complementing them with Quick And Creamy Cheese Potatoes for a delightful dinner. A sprinkle of additional parsley or toasted nuts can add a nice touch when serving.

Storage & Reheating

Store leftover glazed carrots in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in a skillet over low heat, adding a splash of water to prevent sticking, or microwave in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Zippy Glazed Carrots contains roughly 1720 calories, with 4g protein, 22g carbohydrates, and 181g fat. It is an excellent source of vitamin A (57% of the Daily Value), iron (26% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1527mg per serving (66% of the Daily Value).

1720 kcal 86% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 180.6g 100% DV
Carbs 22.5g 8% DV
Fiber 6g 21% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 1526.9mg 66% DV
Potassium 864.3mg 18% DV
Cholesterol 540mg 100% DV

Vitamins & Minerals

Vitamin A 515.1mcg 57% DV
Vitamin C 13.4mg 15% DV
Calcium 52.5mg 4% DV
Iron 4.7mg 26% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh carrots instead of pre-cooked?

Yes, you can use fresh carrots! Just peel and slice them, then boil or steam until tender before following the recipe. This way, you'll retain more nutrients and flavor. Adjust the cooking time in the skillet to ensure they are well-glazed without overcooking.

What can I substitute for brown sugar?

If you don't have brown sugar, you can use an equal amount of granulated sugar mixed with a tablespoon of molasses for a similar flavor. Alternatively, honey or agave syrup can work, but keep in mind it may alter the texture slightly.

How do I make this dish spicier?

To add some heat, try incorporating crushed red pepper flakes or a dash of hot sauce into the glaze. You can also experiment with adding a small amount of finely diced jalapeño for a fresh kick. Adjust the amount to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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