Zucchini And Ham Bread

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Ingredients

  • flour cups sifted
  • 2 teaspoons baking powder
  • 1/2 cup oil
  • 1/2 cup water
  • 3 eggs
  • 2 tablespoons finely chopped onion
  • 1 cup shredded zucchini only the green part
  • 2 slices ham
  • 2/3 cup gruyere cheese shredded
  • 1 sprig oregano each:, thyme, parsley finely Salt and pepper to taste

Instructions

  1. Sift the flour and the baking powder.
  2. Beat the eggs and add the oil.
  3. Add the flour, alternating with the water.
  4. Add the remaining ingredients. Season and pour into a greased and floured pan.
  5. Bake in moderate oven (350F) for approximately 40 minutes.

Nutrition & Diet Analysis (per serving)

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 44.3g 57% DV
Carbs 74.3g 27% DV
Fiber 12.2g 43% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 3250.5mg 100% DV
Potassium 671.5mg 14% DV
Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 107.3mcg 12% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.4mcg 2% DV
Calcium 2210.5mg 100% DV
Iron 14.3mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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