Zucchini Apple Butter

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A sweet and spicy zucchini apple butter with a hint of cinnamon, allspice, and the unexpected kick of red hot candies. This unique spread offers a delightful combination of flavors perfect for autumn gatherings or as a flavorful gift. Ideal for those who enjoy bold, seasonal condiments.

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Ingredients

  • 4 cups peeled zucchini cut into chunks
  • 2 cups sugar
  • 1/4 cup apple cider vinegar
  • 1 teaspoon cinnamon
  • 1 teaspoon allspice
  • 1 teaspoon lemon juice
  • 1 1/2 cups red hot candies

Instructions

  1. Cook the peeled zucchini chunks in a small amount of water until soft.
  2. Blend the cooked zucchini until smooth.
  3. Add sugar, apple cider vinegar, cinnamon, allspice, and lemon juice to the blended zucchini.
  4. Pour the mixture into a heavy saucepan and bring to a boil on low heat until it thickens.
  5. Add the red hot candies and stir until melted.
  6. Continue cooking until the mixture is thickened, stirring constantly.
  7. Pour the hot zucchini apple butter into sterilized jars and seal.

Tips & Substitutions

For a smoother texture, ensure the zucchini is thoroughly cooked before blending. You can substitute the red hot candies with cinnamon candies if preferred, but this may alter the overall flavor. If you're looking to reduce sugar, consider cutting it by a third and adjust the spices to enhance flavor. This recipe is a great way to use up excess zucchini from your garden.

Serving Suggestions

Zucchini apple butter is delicious spread on toast or bagels, and it pairs beautifully with low-fat mac and cheese for a unique flavor twist. Try it as a topping for pancakes or waffles, or use it as a filling for pastries. It also makes a wonderful gift when jarred and labeled, sharing the joy of homemade goodness.

Storage & Reheating

Once cooled, store the zucchini apple butter in sterilized jars in the refrigerator for up to 2 weeks. For longer storage, consider freezing it in airtight containers. To reheat, place the desired amount in a saucepan over low heat, stirring occasionally until warmed through. This can also be enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini Apple Butter contains roughly 167 calories, with 6g protein, 38g carbohydrates, and 2g fat. It is an excellent source of vitamin C (97% of the Daily Value), dietary fiber (29% of the Daily Value), and potassium (20% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 1.6g 2% DV
Carbs 38.2g 14% DV
Fiber 8g 29% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 42.2mg 2% DV
Potassium 957.2mg 20% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 24.4mcg 3% DV
Vitamin C 87.2mg 97% DV
Calcium 79.5mg 6% DV
Iron 1.7mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Yes, you can experiment with other fruits like apples or pears for added flavor. Just ensure they are cooked and blended smoothly with the zucchini. Adjust the spices and sugar to complement the fruit's sweetness. This flexibility allows you to create a unique spread tailored to your taste.

How can I make this recipe less spicy?

To reduce the spiciness from the red hot candies, you can either decrease the amount used or omit them entirely. Instead, consider adding a bit more cinnamon or allspice for warmth without the heat. This will give your zucchini apple butter a more traditional flavor profile.

What can I do if my apple butter is too thin?

If your zucchini apple butter is too thin, continue cooking it over low heat to allow more moisture to evaporate. Stir constantly to prevent burning. You can also add a small amount of cornstarch mixed with water to help thicken it, but be sure to cook it for a few more minutes after adding.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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