Zucchini Asiago

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Ingredients

  • 2 medium zucchini, sliced in half lengthwise
  • 2 -3 finely chopped garlic cloves
  • 1 tablespoon fresh lemon juice
  • 1/2 cup grated asiago cheese (parmesan will also work)
  • 3 tablespoons olive oil

Instructions

  1. Heat olive oil in a frying pan on medium heat.
  2. Score zucchinis, add a squeeze of lemon juice and add salt and pepper lightly. Let marinate for a few minutes.
  3. Add garlic bits to the olive oil.
  4. Brown both sides of zucchinis in the garlic and oil.
  5. Sprinkle asiago cheese on cut side of zucchinis and oven broil on a cookie sheet until cheese browns.
  6. Serve while warm.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 29.3g 38% DV
Carbs 12.6g 5% DV
Fiber 0.9g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9835.3mg 100% DV
Potassium 121.3mg 3% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 4.5mg 5% DV
Vitamin D 0.1mcg
Calcium 19mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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