Zucchini Bake(Microwave)
A quick and cheesy zucchini bake with a savory flavor, perfect as a healthy side or light main dish for vegetable lovers and busy cooks alike.
Ingredients
Instructions
- Place grated zucchini and minced onion in a 10 x 6 x 2-inch dish.
- Cover with plastic wrap, turning one edge back slightly to vent.
- Microwave on High for 10 minutes.
- Drain the zucchini and onion mixture.
- In a large bowl, mix together beaten eggs, shredded Cheddar cheese, salt, and pepper.
- Add the drained zucchini and onion mixture, stirring well.
- Grease the dish in which the vegetables were cooked.
- Pour the egg and cheese mixture into the dish and cover with plastic wrap.
- Microwave on High for 6 to 8 minutes until the center is set.
- Rotate the dish 1/2 turn after 6 minutes.
Nutrition & Diet Analysis (per serving)
283
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).