Zucchini Balls(Appetizer)
Zucchini balls are crispy, savory appetizers combining grated zucchini, herbs, and cheese, ideal for parties or light snacking, appealing to vegetable lovers and cheese enthusiasts alike.
Ingredients
Instructions
- Combine all ingredients, mixing well.
- Form the mixture into balls.
- Bake in a preheated oven at 350°F (175°C) for 15 minutes or freeze before baking for later use.
Tips & Substitutions
For a lighter version, you can substitute half of the margarine with unsweetened applesauce. If you're short on time, pre-shredded zucchini can work, but fresh zucchini provides better texture. To prevent sogginess, squeeze out excess moisture from the grated zucchini. For added flavor, mix in fresh herbs like basil or parsley, which complement many American recipes.
Serving Suggestions
Serve the zucchini balls warm as an appetizer or snack. They pair beautifully with a side of marinara sauce for dipping or a fresh salad like Candied Apple Salad. For a complete meal, consider serving them alongside a light pasta dish or a bowl of Phil'S Chili. These balls also make a great addition to a vegetarian platter.
Storage & Reheating
Store any leftover zucchini balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. For longer storage, freeze the uncooked balls on a baking sheet, then transfer to a freezer-safe bag for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Balls(Appetizer) contains roughly 893 calories, with 17g protein, 123g carbohydrates, and 38g fat. It is an excellent source of protein (34% of the Daily Value), calcium (32% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these zucchini balls ahead of time?
Yes, you can prepare the mixture and form the balls, then either bake them immediately or freeze them for later use. If freezing, bake them directly from the freezer without thawing, adding a few extra minutes to the baking time.
What can I substitute for the Parmesan cheese?
If you're looking for a dairy-free option, nutritional yeast can provide a similar cheesy flavor. Alternatively, you can use any grated cheese you prefer, such as mozzarella or a vegan cheese alternative, to maintain the dish's creaminess.
How can I make these zucchini balls spicier?
To add some heat, mix in crushed red pepper flakes or finely chopped jalapeños to the zucchini mixture. You can also serve them with a spicy dipping sauce, like sriracha or a chipotle mayo, to enhance the flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).