Zucchini Casserole Ii

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A savory zucchini casserole with cheddar, basil, and a crispy breadcrumb topping, perfect for light vegetarian dinners or side dishes that appeal to all ages.

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Ingredients

  • 8 cups shredded zucchini
  • 1 cup stale breadcrumbs
  • 1 large onion, chopped fine
  • 1 cup grated Cheddar cheese
  • 1/2 cup olive oil
  • 2 large eggs, beaten well
  • 1 tablespoon minced fresh basil or dry basil

Instructions

  1. In a bowl, combine shredded zucchini, stale breadcrumbs, chopped onion, grated Cheddar cheese, olive oil, beaten eggs, and minced basil; mix well and season with salt and pepper to taste.
  2. Transfer the mixture to a 9 x 13-inch baking dish and bake in a preheated oven at 350°F for 45 minutes or until lightly browned.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 39.6g 51% DV
Carbs 42.7g 16% DV
Fiber 10.2g 37% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 347.5mg 15% DV
Potassium 907.8mg 19% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 111.8mcg 12% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.2mcg 1% DV
Calcium 806.5mg 62% DV
Iron 23.5mg 100% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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