Zucchini Cheese Puffs
Creamy zucchini cheese puffs feature tender steamed zucchini combined with cottage and Jack cheeses, baked with a crispy bread crumb topping—perfect for light, cheesy comfort food.
Ingredients
Instructions
- Cut zucchini into chunks or slices and steam until slightly tender but not mushy.
- Place the steamed zucchini in a greased shallow, 1 1/2-quart casserole dish.
- Mix cottage cheese with Jack cheese, beaten eggs, salt, and dill, then spread over the zucchini.
- Sprinkle bread crumbs over the top and dot with butter.
- Bake uncovered at 350°F for 30 minutes until golden and bubbly.
Tips & Substitutions
To enhance flavor, try adding minced garlic or chopped onions to the zucchini before steaming. If you're looking for a healthier twist, substitute low-fat cottage cheese and use whole-wheat bread crumbs. For a different cheese profile, feel free to swap Jack cheese with cheddar or mozzarella. Remember to drain excess moisture from the zucchini to prevent a soggy dish.
Serving Suggestions
These Zucchini Cheese Puffs make a delightful side dish or a vegetarian main course. Serve them alongside a fresh salad or as part of a brunch spread. They pair beautifully with a light dipping sauce or yogurt. For a complete meal, consider complementing with roasted vegetables or a slice of crusty bread.
Storage & Reheating
Store leftover Zucchini Cheese Puffs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through. For best results, avoid microwaving, as it may make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Cheese Puffs contains roughly 236 calories, with 9g protein, 37g carbohydrates, and 6g fat. It is a good source of protein (17% of the Daily Value) and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 1524mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini for this recipe?
While it's best to use fresh zucchini for the best texture, frozen zucchini can be used in a pinch. Just ensure to thaw and drain it well to remove excess moisture before proceeding with the recipe.
How can I make these gluten-free?
To make Zucchini Cheese Puffs gluten-free, simply replace the regular bread crumbs with gluten-free bread crumbs or ground oats. This will help maintain the puffs’ texture while accommodating gluten sensitivities.
What can I serve with Zucchini Cheese Puffs?
These puffs pair well with a variety of dishes. Consider serving them with a side of roasted potatoes or a crisp garden salad. They also complement well with a light vinaigrette or even a dollop of sour cream for added creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).