Zucchini Nibbles

Name: Zucchini Nibbles
Prep time: 15 min
Cook time: 25 min
Yield: 8 servings
Cuisine: American
Ingredients: 3 cups shredded zucchini; 1 cup Bisquick; 1/2 cup chopped onion; 1 garlic clove minced; 1/2 cup Parmesan cheese; 1/2 teaspoon salt; 1/2 teaspoon oregano; dash of pepper; 1/2 cup vegetable oil; 4 eggs slightly beaten

Vegetarian Dairy

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Zucchini Nibbles are crispy, savory bites blending zucchini, Parmesan, and herbs, perfect as a snack or appetizer for gatherings or family meals.

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Ingredients

3 cups shredded zucchini
1 cup Bisquick ⓘ
1/2 cup chopped onion ⓘ
1 garlic clove minced ⓘ
1/2 cup Parmesan cheese ⓘ
1/2 teaspoon salt ⓘ
1/2 teaspoon oregano ⓘ
dash of pepper ⓘ
1/2 cup vegetable oil ⓘ
4 eggs slightly beaten ⓘ

Instructions

Lightly mix all ingredients in a bowl.
Spread the mixture evenly in a 9 x 13-inch pan.
Bake for 25 minutes at 350°F or until golden brown.
Optional: Top with shredded Cheddar cheese before serving.

Nutrition & Diet Analysis (per serving)

545 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV

Total Fat 25.1g 32% DV

Carbs 68.9g 25% DV

Fiber 12.9g 46% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 10432.5mg 100% DV

Potassium 789.3mg 17% DV

Cholesterol 83mg 28% DV

Vitamins & Minerals

Vitamin A 261.8mcg 29% DV

Vitamin C 26.3mg 29% DV

Vitamin D 0.1mcg

Calcium 685.8mg 53% DV

Iron 12.3mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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