Zucchini-Potato Casserole

Prep: 15 min Cook: 15 min

A hearty vegetable casserole combining tender potatoes, zucchini, and tomato, topped with melted cheese—perfect for a comforting, family-friendly meal.

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Ingredients

  • 6 medium potatoes, peeled and sliced
  • 2 cups zucchini squash or eggplant, peeled and sliced
  • 1 large tomato, peeled and sliced or 1 cup tomato sauce
  • 1/2 green pepper, sliced
  • 1 cup shredded Mozzarella or Cheddar cheese
  • salt

Instructions

  1. Layer half of the potatoes in a 2-quart casserole.
  2. Add half of the sliced zucchini or eggplant over the potatoes.
  3. Top with sliced tomato or tomato sauce.
  4. Sprinkle with sliced green pepper.
  5. Add remaining zucchini or eggplant slices.
  6. Sprinkle with oregano, garlic powder, and Parmesan cheese as desired.
  7. Layer remaining potatoes on top.
  8. Sprinkle with salt on each layer, especially the squash.
  9. Microwave the casserole on High for 15 minutes, turning 1/4 turn every 5 minutes if no carousel is available.
  10. Let stand for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

210 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 10.3g 13% DV
Carbs 21.4g 8% DV
Fiber 2.4g 9% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9875.3mg 100% DV
Potassium 642.3mg 14% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 83.3mcg 9% DV
Vitamin C 37.9mg 42% DV
Vitamin D 0.1mcg 1% DV
Calcium 194.8mg 15% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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