Zucchini Rounds

Prep: 10 min Cook: 6 min Serves: 4 Cuisine: American

Crispy zucchini rounds with Parmesan cheese and Bisquick create a savory, cheesy snack perfect for appetizers or sides, appealing to all ages craving crispy vegetable bites.

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Ingredients

  • 1/3 cup Bisquick
  • 1/4 cup Parmesan cheese
  • salt and pepper to taste
  • 2 eggs, beaten
  • 2 cups zucchini, shredded
  • 2 tablespoons butter or margarine

Instructions

  1. Mix Bisquick and Parmesan cheese together.
  2. Add beaten eggs to the mixture and stir until moistened.
  3. Fold shredded zucchini into the mixture.
  4. Melt butter or margarine in a skillet over medium heat.
  5. Drop 2 tablespoons of the mixture into the skillet for each round.
  6. Cook for 2 to 3 minutes on each side until golden brown.

Tips & Substitutions

For a lighter version, consider substituting half of the Bisquick with whole wheat flour or a gluten-free blend. Adding fresh herbs like basil or oregano can enhance the flavor profile. If zucchini is not available, try using shredded carrots or summer squash. Ensure the skillet is hot enough before adding the mixture to achieve a crispy exterior.

Serving Suggestions

These zucchini rounds make a fantastic appetizer or side dish, especially when paired with a tangy dipping sauce like ranch or marinara. Consider serving alongside a fresh salad or grilled chicken for a complete meal. They also make a delightful snack and can be enjoyed warm or at room temperature.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the zucchini rounds in a skillet over medium heat for a few minutes on each side until warmed through and crispy again. Alternatively, you can use an oven set to 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini Rounds contains roughly 312 calories, with 3g protein, 17g carbohydrates, and 26g fat. It is an excellent source of vitamin C (24% of the Daily Value). Note that it is relatively high in sodium, at 1810mg per serving (79% of the Daily Value).

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 26.4g 34% DV
Carbs 16.7g 6% DV
Fiber 1.2g 4% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1810.2mg 79% DV
Potassium 402.1mg 9% DV
Cholesterol 114mg 38% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 21.5mg 24% DV
Calcium 64.5mg 5% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these zucchini rounds ahead of time?

Yes, you can prepare the mixture in advance and store it in the fridge for up to 24 hours. When ready to cook, just drop spoonfuls into the skillet as instructed. However, for the best texture, it’s recommended to cook them fresh.

What can I substitute for Parmesan cheese?

If you don't have Parmesan cheese, you can use Pecorino Romano for a sharper taste or nutritional yeast for a dairy-free option. Both will add a nice flavor to the zucchini rounds.

Can I bake these instead of frying?

Yes, you can bake the zucchini rounds! Preheat your oven to 400°F and place the rounds on a greased baking sheet. Bake for about 15-20 minutes, flipping halfway through, until golden and crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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